Holland And Barrett  |  57185  |  Barcode: 5059604469688

Vitamin D3 400 IU - 90 Tablets

€5,95
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Vitamin D3 is of great importance for good health. It plays an important role in the metabolism and absorption of calcium from dietary supplements and foods, which has a beneficial effect on the health of teeth and bones. Calcium reduces cramps and regulates muscle function.

The vitamin can be synthesized in the body and obtained through food, as it is fat-soluble. This process takes place under the influence of UV rays in the deep layers of the skin. However, its synthesis is not a constant value. Sometimes low levels of vitamin D3 are a consequence of limited sun exposure, excessive use of sunscreen products with a high factor, low intake of fatty acids (D3 is fat-soluble, which requires appropriate conditions for absorption), medications that inhibit its absorption, diseases and inflammations, or excessively dark skin pigmentation.

That's why it's so important to include the vitamin in supplement form for a healthier lifestyle. In order for the body to better and more fully absorb calcium, it's important to ensure a sufficient amount of cholecalciferol. In addition, vitamin D3 helps reduce the risk of developing diabetes and high blood pressure.


Features:

Improves cellular and mental health
Strengthens teeth and bones
Strengthens muscle function
Improves the body's defenses and immune system functions
Helps absorb calcium and phosphorus
Improves mood and reduces depressive states
Prevents skin diseases and has a soothing effect when they are present


Method of use:


Take 1 to 2 capsules per day, during or after meals.

No supplement is a substitute for a regular and healthy diet. Do not exceed the recommended daily intake. It is mandatory to consult a doctor if you are pregnant, breastfeeding or taking prescription medications before using the supplement. Discontinue use if discomfort or adverse side effects occur and seek medical attention. Keep out of reach of children. Store in a dry and cool place.


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Delivery Terms

Shipping Information by Zone

📦 Zone 1

Countries: Bulgaria, Greece, Romania

Delivery Time: 2–5 business days

Shipping Cost: €5.00 (for orders under €50)

Free Shipping: for orders over €50

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Delivery Time: 4–6 business days

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Delivery Time: 6–9 business days

Shipping Cost: €5.00 (for orders under €100)

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Countries: Belgium, France, Netherlands, Spain, Portugal, Luxembourg

Delivery Time: 6–9 business days

Shipping Cost: €7.00 (for orders under €100)

Free Shipping: for orders over €100

📦 Zone 5

Countries: Estonia, Latvia, Lithuania

Delivery Time: 7–10 business days

Shipping Cost: €5.00 (for orders under €100)

Free Shipping: for orders over €100


Important Notes:

  • Order processing: All orders are processed within 1–3 business days. You will receive a tracking number via email once your package is shipped.
  • Delivery times are estimates and may vary due to customs, local holidays, or other external factors.
  • Free shipping is applied automatically when the order total exceeds the zone-specific threshold.
  • If your country is not listed, please contact us for a custom shipping quote.