Collagen X5 - 360 grams

→ Improves skin, nail and hair health

Collagen for skin? It's rightly considered the number one collagen. As we age, collagen production declines - it's happening as you read this! You'll notice it physically: looser skin, more wrinkles, and less elasticity. Increasing collagen levels can help your skin look firmer, increase its smoothness, and help it renew and repair itself normally.

Double-blind, placebo-controlled studies investigating the anti-aging properties of collagen have found that 2.5-5 grams of hydrolysate used in women aged 35-55 once daily for eight weeks significantly improved skin elasticity, moisture, transepidermal water loss (dryness), and roughness, all with little to no side effects. This makes collagen one of the best natural ingredients for skin care.

Collagen benefits also include reducing cellulite and stretch marks. When skin loses its elasticity as a result of reduced collagen, another side effect occurs: more visible cellulite. Since your skin is already thinner, cellulite becomes more obvious - there is nothing to hide what is happening below the surface. Collagen for skin helps with elasticity and reduces potential sagging.

→ Reduces joint pain and joint destruction

Have you ever felt like you have "bone legs" that feel extremely stiff and that cause you pain when you move? Yes, it's probably collagen loss showing its ugly side. This is because when we lose collagen, our joints and ligaments start to move more difficultly, leading to stiffness, swollen joints, and more.

With its gel-like, smooth structure that coats and holds our bones together, collagen allows us to move smoothly and without pain. Think of collagen as lubricating the hinges of an old door: it helps your joints move more easily, reduces the pain often associated with aging, and even reduces the risk of joint deterioration. Not surprisingly, a recent study found that collagen is an effective treatment for osteoarthritis and other aches and pains.

Researchers at Harvard Beth Israel Deaconess Medical Center in Boston studied the benefits of collagen and found that supplementing with type 2 collagen helped patients suffering from rheumatoid arthritis feel relief from joint pain by reducing swelling in tender joints. Another study published in the International Journal of Medical Sciences found that people with osteoarthritis joint pain treated with type 2 collagen showed significant improvement in their daily activities, such as climbing stairs or sleeping, and an overall improvement in quality of life.

→ Helps heal leaky gut

If you suffer from leaky gut syndrome, a condition in which bad toxins are able to pass through your digestive tract, collagen can be extremely beneficial. It helps break down proteins and soothe the lining of your gut, repairing damaged cell walls and infusing them with healing amino acids.

The biggest digestive benefit of consuming more collagen is that it helps form connective tissue that "seals and heals" the protective lining of the gastrointestinal tract. Today, we know that many diseases can be caused by inflammation or irritation resulting from an unhealthy gut.Poor gut health – including changes in the gut microbiome and permeability of the intestinal lining – allows particles to enter the bloodstream, where they can trigger inflammatory processes (hence the name leaky gut syndrome).

Studies have found that serum collagen concentrations are reduced in patients with inflammatory bowel disease. Because the amino acids in collagen build the tissue that lines the colon and gastrointestinal tract, collagen supplementation may help treat gastrointestinal symptoms and disorders, including leaky gut syndrome, irritable bowel syndrome, acid reflux, Crohn's disease, and ulcerative colitis. In addition to healing leaky gut, collagen also helps absorb water in the intestines, allowing things to pass freely through the body.

→ Boosts metabolism, muscle mass and energy

Increasing collagen can help boost your metabolism by adding muscle mass to your body and helping you metabolize essential nutrients. One of the most important roles of glycine is to help build muscle tissue by converting glucose into energy, which then powers muscle cells. And remember, maintaining muscle mass is crucial as you age, as it helps maintain proper posture, bone health, and burns more calories than fat. When you consume collagen, you can also benefit from consuming vitamin C to ensure that your body can convert the collagen into usable protein. This can begin to rebuild your energy or vitality source.

INSTRUCTIONS FOR USE

→ Take 12g/200ml per day in the morning, after breakfast.

Food supplements are intended for healthy people only. Do not take the supplement if you are pregnant or breastfeeding. Keep out of reach of children. This food supplement should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Use before the date indicated on the package. Store in a cool, dry place.