Vitamin D3 (Vitamin D3 400 I.U.) 10MKG 90 Holland & Barrett tablets

Vitamin D (Vitamin D 400 IU) Holland & Barrett:
✔supports the body's immune defense;
✔reduces the risk of respiratory problems (colds and flu);
✔supports cellular health;
✔regulates the absorption of calcium and phosphorus;
✔improves muscle function;
✔acts preventively against osteoporosis;
✔supports dental health;
✔improves mental health;
✔reduces depressive states;
✔bioavailable vitamin D3 (cholecalciferol);
✔formula suitable for vegetarians.

Holland & Barrett Vitamin D3 400 IU 10ug 90 Tablets provide the body with bioavailable vitamin D3 (cholecalciferol). Including it as a dietary supplement is a good choice, especially during the winter months, when vitamin levels reach their lowest values. Vitamin D plays an important role in calcium metabolism, improving its absorption and use as a building block in bone tissue, and maintaining optimal levels of the vitamin acts as a preventive measure against osteoporosis. An analysis conducted at Queen Mary University of London found that vitamin D actively supports the immune system and helps reduce the risk of respiratory infections, including colds and flu - especially in people who do not get enough vitamin D. It is believed to improve mental health during the change of seasons and reduce depressive states. Vitamin D deficiency in the body can occur as a result of certain metabolic problems, intestinal diseases, lack of sufficient sunlight (especially in the winter months), excessively dark skin color, and others.

Instructions for use:
One tablet daily, preferably with a meal. Do not exceed the recommended dose. Do not use as a substitute for a balanced and varied diet.

Each tablet contains:
Vitamin D3 (cholecalciferol) - 10mcg (400 IU)

Free from the following allergens:
No artificial colors, flavors or sweeteners, no preservatives, no added salt, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no additives of animal origin.

Warning:
For adults only. The product is a dietary supplement. Do not take if you are allergic to any of the ingredients. Consult your doctor before taking if you are pregnant, breastfeeding, trying to conceive, taking medication or have any medical condition.

Storage conditions:
Store in a dry and cool place, out of reach of children.