Magnesium (citrate), 200 mg - Magnesium Citrate, 60 tablets Doctor's Formulas

Magnesium Citrate

Magnesium (citrate) 200 mg

Dietary supplement, 60 tablets

Magnesium Citrate / Magnesium (citrate) 200 mg, 60 tablets , is a dietary supplement from Doctor's Formulas. The product formula contains magnesium citrate with high bioavailability for maximum absorption by the body. Magnesium contributes to the normal functioning of the nervous system, maintains cognitive functions and muscle tone.

From regulating muscle contractions and arterial blood pressure to energy production and blood sugar balance, magnesium's role in the human body is wide-ranging. It is the fourth most abundant mineral in the body and is involved in over 300 enzymatic reactions.

Magnesium comes in a variety of forms, including carbonate, chloride, hydroxide, oxide, and sulfate, as well as glycinate, lactate, malate, citrate, and orotate. Each form varies in its bioavailability and health benefits. Magnesium in the citrate, lactate, and chloride forms is better absorbed than its oxide equivalent.

Magnesium citrate is a combination of the element magnesium and citric acid. This form of magnesium has exceptional benefits as a means of treating and preventing constipation. Magnesium citrate works by helping to absorb more water in the lower gastrointestinal tract. This process is called osmosis. When there is more water there, stool becomes softer or even watery. As a result of this process, intestinal peristalsis is stimulated and stool passage becomes easier.

Magnesium citrate has high bioavailability and is absorbed to a very high extent by the body.

What are the health benefits of taking magnesium?

• Strengthens bones and protects the body from the development of osteoporosis

Studies have found a direct link between magnesium intake and bone mineral density in both men and women. This is because magnesium is involved in bone formation through its influence on bone turnover, as well as its role in potentiating vitamin D.

• May help with depression and anxiety

Magnesium has been shown to have a positive effect on mood and its intake is a prevention against conditions such as depression and anxiety.

• Lowers arterial blood pressure values

Magnesium can help regulate blood pressure levels. It also has broader cardiovascular benefits, including reducing the risk of strokes and heart attacks.

• Improves sleep

Magnesium intake aids sleep and contributes to calming the nervous system, promoting mental relaxation.

Other health benefits of taking magnesium:

• maintains the normal condition of bones and teeth;
• contributes to the regulation of digestion;
• maintains electrolyte balance;
• supports normal protein synthesis;
• reduces fatigue and improves energy balance;
• supports metabolic processes in the body.

Doctor's Formulas is a fast-growing Greek company that offers high-end natural products aimed at various health problems. The nutritional supplements are developed using liposomal encapsulation technology - a high-tech method that ensures optimal absorption of the active ingredients.

What is liposome encapsulation technology?

Liposomal encapsulation is a new generation technology. In this process, active substances are encapsulated in liposomes (lipid spheres). The liposomal wall resembles the cell membrane. Thanks to this fact, the transfer of the active substance from the core of the liposome to the core of the cell is achieved. This technology offers the highest degree of absorption of substances known to science to date. Through liposomal encapsulation, valuable nutrients are delivered to specific tissues, organs and systems, without affecting other parts of the body. Two important advantages of this technology are biocompatibility and biodegradability.

Why choose liposomal dietary supplements?

- deliver valuable nutrients at the cellular level;

- have high bioavailability;

- provide prolonged release of the active substance;

- offer high digestibility by the body.

Ingredients:	In 1 table:	Daily dose:
Magnesium (citrate)	200 mg	200 mg

Microcrystalline cellulose, dibasic calcium phosphate, magnesium stearate, silicon dioxide, croscarmellose sodium.

Application : Contributes to the normal functioning of the muscular and cardiovascular systems.
Note: If pregnant or breastfeeding, consult a doctor before use. Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.

Recommended daily dose of the product: For adults over 18 years of age: 1 tablet daily.

Storage : In a cool, dry place, out of reach of children, away from direct sunlight.

Expiration and batch : Marked on the packaging.

Manufacturer: Doctor's Formulas, In Touch Health Co LTD, Athens, Greece