Hydration Electrolytes - 360 grams

Ghost Hydration is formulated to take your hydration to the next level. The ingredient list is packed with high doses of L-taurine, the electrolytes potassium, magnesium and sodium citrate, pink Himalayan salt and aquamin. Proper hydration of your body is very important. Not only for your athletic performance, but also for your overall health.

→ Contains 785 mg of electrolytes.
→ It can optimize muscle function.
→ It also contains 1500 mg of L-taurine.

Your body is made up of 60% water, the fluid in your body has various functions. For example, it delivers nutrients to your cells and flushes toxins and bacteria out of your body. Good hydration also prevents muscle fatigue, which is interesting if you want to get the most out of your workouts. Being well hydrated is consistent with achieving good results. A hydrated muscle is a strong and healthy muscle.

Electrolytes are one of the most important substances to replenish after an intense workout. You lose electrolytes when you sweat. Sodium is important for the functioning of your muscles. Potassium helps prevent cramps and maintains water balance. Calcium is involved in the functioning of your muscles, for example in their contraction. Finally, magnesium helps relax your muscles. Therefore, these electrolytes are important for optimizing your muscle function!

Hydration is designed for the athlete who wants to get the most out of their body. This product helps you hydrate your body well, and therefore your muscles. Ghost's formula gives you what you need for optimal muscle function. Good hydration is essential to achieving your best results.

Method of use:
Mix 1 serving (approximately 8.5 grams) with 300-400 ml of water. Stir well before use. For optimal use, take before, during or after training.