GRASSBERG Lecithin 1200 mg 60 Softgels

• Natural source of choline
• Highly effective product
• Just 1 gel capsule daily
• Non-GMO Lecithin

Lecithin is a substance that is found naturally in our body's tissues. It consists of fatty acids and helps with high cholesterol, it is good to take during breastfeeding.
Lecithin, an omega-3 fatty acid, can improve cardiovascular health, especially if you are already at risk of developing high blood pressure or heart disease. It is the building block of cell membranes. It strengthens the nervous system and is essential for the liver and brain.

When ingested, lecithin breaks down into a substance called choline, which the body uses to transport fats, regulate metabolism, maintain the structural integrity of cells, and facilitate nerve transmissions (by synthesizing a neurotransmitter called acetylcholine). Choline is not easily produced by the body; we get most of it from the food we eat. That's why it's a good idea to supplement it.
Grassberg Lecithin 1200mg supplies you with 1200mg of lecithin in each tablet, which is a pretty good daily dose.

Directions: Take 1-2 tablets daily after meals.