Real Carbs + Protein | Real Food Whole Meal - 1430 grams

When it came to protein powders, Rich Piana was adamant about one thing – he didn't like them.

Instead, he believed in the idea of ​​wholesome, whole-food meals, and this kind of thinking guided him in his quest to create exceptional supplements that offered more.

When the time comes for 5% to create a premium, high-protein product, we knew we had to stay true to its core beliefs. Everything created by 5% Nutrition, it was supposed to be a complete meal.

5% Nutrition created a protein powder or just another meal replacement powder – that would be too easy. They did it the 5% way by creating a complete, wholesome meal, Real Carbs + Protein®! We are talking about 20 grams of whole food protein combined with 30 grams of whole food carbohydrates. The perfect food for bodybuilding. Talk about the ultimate meal replacement!

5% nutritional protein blend – 20 grams

→ HydroBEEF™ Hydrolyzed Beef Protein – This is a complete nutritional protein created using a special infusion process that preserves all the key amino acids, peptides, nucleotide fractions, vitamins and minerals found naturally in beef. HydroBEEF is digested more slowly than whey and has a BV (biological value) score that is comparable to whey. It is 97% protein with high BCAA content and low fat content, cholesterol and sodium. HydroBEEF promotes the ideal anabolic environment for your muscles so you can experience the results you've been training for.

→ Whole eggs in powder – Eggs are a high-quality protein source with a medium absorption rate and an excellent bioavailability score of 100, making them a perfect addition to Real Carbs + Protein®. We use whole egg powder, which is derived from real, whole eggs.

→ Chickpea protein – this is an excellent source of protein with a medium-fast digestion rate, which is high in fiber, vitamins, and minerals.

→ Organic chicken powder – This is a high-quality, slowly digestible protein source that is also high in important B vitamins, as well as minerals like selenium.

Total carbohydrates - 30 grams

The source of carbohydrates in Real Carbs + Protein® comes from:

→ Whole grain oats – A low glycemic index, low sugar carbohydrate that will avoid insulin spikes but provide the carbohydrates your body needs to replenish glycogen and muscle energy. Oats are a bodybuilding staple and pair well with the proteins in Real Carbs + Protein®.

→ Sweet potatoes – Sweet potatoes are a staple in the diets of many bodybuilders due to their nutritional profile, delicious taste, and the fact that they are considered a low glycemic index carbohydrate. Sweet potatoes are delicious and contain high amounts of calcium, potassium, phosphorus, B vitamins, vitamin A, and vitamin C.

→ Rice – Rice is another main source of carbohydrates for many bodybuilders. This is usually brown rice because brown rice is nutritionally complete and has a low glycemic index of carbohydrates.

This unique complex of whole food proteins creates a sustained anabolic response, which is exactly what you want from a complete meal.Taken after a workout, at the start of your day, or anytime during the day, Real Carbs + Protein® it will keep you in an anabolic state for hours, which is exactly what you want if you want to keep those gains or maintain your strength - gained muscle if you are cutting.

Benefits of Real Carbs + Protein | Real Food Whole Meal are:

→ Real carbohydrates and proteins
20 grams of whole food protein combined with 30 grams of whole food carbohydrates

→ Slow-burning carbohydrates
Made with low-glycemic carbohydrate ingredients. Whole grain oats, sweet potatoes and rice

→ Great taste
Great blueberry cobbler, banana nut and chocolate bread

→ Convenient
A carb replacement AND protein product on the go. It doesn't get much better than this!

Method of administration: Mix one scoop (65g) with 250-300ml of cold water or your favorite beverage of choice and mix in a shaker or blend in a blender.