Crea-Ten | 10 Types Creatine Matrix - 225 grams

Crea-TEN® Legendary Series comes in a variety of flavors! If you thought it was delicious before, wait until you try it now. This is the classic creatine formula created by man himself, Rich PianaDue to the global shortage and the fact that 5% will not use inferior forms of creatine, we have chosen to use the 9 best forms of creatine currently available. You can be sure that 5% Nutrition will stop at nothing to continue to offer you premium quality products, shortages be damned. Unlike other companies, we do whatever it takes to get the job done

Plus, this powerful supplement has something no one else has: our Creatine Accelerator Blend. That's what optimal creatine is all about! If you're talking about results, this is the formula for you. Creatine increases cell volume for massive pumps. It also stimulates muscle growth, extends endurance, and increases strength. Plus, there's no loading required! You only need to take it once a day!

It's no wonder that creatine is usually one of the first supplements a bodybuilder or athlete tries. In fact, it's a cornerstone product. You'll no doubt find it in the supplement arsenal of most advanced bodybuilders and athletes.

There's a reason for this – it works!

One of the things it does is help increase muscle stores of phosphocreatine, a component of the body's energy system. ATPThis means more training energy. You can get more reps with creatine.

What else does it do? We thought you'd never ask. Creatine supports hydration and water retention by drawing water into muscle cells. This causes them to swell in size. And come to think of it, you probably thought the only way to get a great pump is to use nitric oxide boosters. You can and should, but remember Crea-TEN®! This combo redefines how pumped you can get. Plus, creatine improves strength and promotes muscle growth

Feature:

→ Creatine monohydrate – this is the creatine that started it all! In the early 90s, it sparked a real revolution in the industry. Creatine monohydrate is the most tested and proven form of creatine available, bar none. That means it had to be in Crea-TEN®: Legendary Series! To improve the absorption of this classic, this patented version uses micronized particles. These smaller particles are much easier for the body to absorb.

→ Dicreatine malate – Here is a combination of creatine and malic acid. This plays a role in the metabolism of ATP for energy. Dicreatine malate has all the benefits of monohydrate, plus it significantly increases endurance.

→ Tricreatine citrate - Like creatine citrate, this is creatine bound to citric acid. In this case, there are three creatine molecules. This combination improves absorption and, as noted below, participates in the Krebs or citric acid energy cycle.

→ Creatine citrate – This version combines creatine and citric acid. As noted, this is a component of the Krebs cycle. Also called the Citric Acid Cycle, this is an energy system that converts food into usable energy for the body. It is linked to the ATP energy system.

→ Creatine pyruvate – We have already seen that Crea-TEN® uses forms of creatine that are directly related to endurance. Although creatine increases cell volume, it is also important for endurance.The more reps you can get, the better, right? Also, absorption is king with Crea-TEN®. That's why it's such an effective product.

→ Creatine ethyl ester hydrochloride – Here’s an early competitor to monohydrate. This form of creatine was the first to address the absorption issues of the original creatine. It has remained a popular alternative to creatine monohydrate ever since. It helps transport creatine directly into the bloodstream.

→ Creatine AKG – This is a version that binds creatine to an alpha-ketoglutarate molecule. This is another form that increases endurance during exercise.

→ Creatine gluconate – Let’s go back to when creatine was a new supplement. Back then, it was recommended to take it with a simple sugar, like fruit juice. This improves absorption. With that in mind, here’s a version that targets rapid absorption by binding creatine to glucose.

→ Creatine phosphate - This is another version that directly addresses the ATP energy system. This also acts as an acid buffer. This means that Crea-TEN® increases endurance in two ways.

→ Taurine – If you’re considering the idea of ​​cellular volume, creatine should be the first nutrient that comes to mind. That’s because it coined the term. What does cellular volume mean? It simply means that water is being drawn into the muscles. This causes them to swell in size. It’s also known as water-based pumps, and yes, there are cellular volumizers in your favorite pump product. One ingredient that’s often paired with creatine to enhance this is taurine. Of course, we included it in Crea-TEN®: Legendary Series. There’s nothing like a great pump, right?

→ Betaine anhydrous – This is an ingredient that has become common in many pre-workout and creatine formulas. It seems to work well with creatine. One reason is that, like taurine and creatine, betaine also attracts water to the muscles. It is also thought to increase strength and power.

→ Gymnema Sylvestre Extract – This is an herb that is often found in glucose neutralizing agents. One thing it does is keep blood sugar levels even. Gymnema also helps to direct carbohydrates to your muscle cells. Carbohydrates draw water into your muscle cells for more volume. As you can see, Crea-TEN®: Legendary Series replenishes cellular volume and endurance, two of the primary effects of creatine.

→ Banaba powder – Here’s another herb that improves glucose delivery to your muscles. We mentioned two main effects above. One of the keys to these benefits is absorption, and that’s what Accelerate Blend is all about.

→ Fenugreek seed extract – You’ll usually find fenugreek in testosterone boosters. We use it here because it can lower blood sugar levels. This means you’ll avoid unwanted insulin spikes.

→ Black pepper BioPerine® – This is a popular and patented form of black pepper. It is used in many supplements to improve nutrient absorption.

Method of administration: Take 1 scoop (9g) once daily before training.