Magnesium (citrate) 1480 mg (440 mg pure magnesium) - 180 vegan capsules

Our high potency, highly absorbable formula contains 1480 mg of magnesium citrate per serving, providing you with 440 mg of essential elemental (pure) magnesium . Unlike most companies, we provide information on how much magnesium your body will receive approximately from taking the recommended daily dose.

Magnesium is also called the "power mineral" because the cells in our body depend on magnesium to regulate daily metabolic reactions, to aid the process of cell division and protein synthesis, to facilitate proper muscle and nerve function, and to maintain normal bones and teeth. Claims substantiated by EFSA (European Food Safety Authority).

What is magnesium citrate?

Magnesium citrate is a combination of citric acid and magnesium carbonate. It is actually one of the most absorbable forms of magnesium, an important mineral that is needed for many metabolic reactions and processes in the body. It is sometimes described as a "salt laxative" because it helps to cleanse the intestines. It does this by increasing water and fluids in the small intestine.

Helps to deal with constipation

Magnesium citrate draws water into your intestines due to its chemical structure. The water is then absorbed into your stool, lubricating your gastrointestinal tract, making it easier to pass.

Contributes to the normal function of muscles and nerves

Magnesium is also an electrolyte that is especially important for muscles and nerve cells. Regular intake of magnesium citrate can help you feel calmer and sleep better.

The heart

Magnesium is known to play a role in maintaining bone density, normal heart rate, lung function, and healthy blood sugar levels. Having adequate levels is important for maintaining normal blood pressure and heart rate.

Bones

Magnesium is also needed to help with the proper absorption of vitamin D. Vitamin D and magnesium, along with calcium and vitamin K, can help regulate bone metabolism and maintain bone density.

Who is magnesium citrate suitable for?

Magnesium citrate is suitable for people of all ages. It can be particularly beneficial for people who engage in regular or strenuous exercise. This is because magnesium is one of the minerals lost when we sweat. Supplementing your diet with magnesium helps reduce tiredness and fatigue, maintains electrolyte balance and promotes normal energy-yielding metabolism.

Magnesium helps to:

• Stimulates the functions of the nervous, muscular and circulatory systems.
• Participates in the ATP process
• Supports bone growth
• Improves nervous system function
• Improves blood circulation
• Supports muscle contractions
• Improves recovery
• Reducing fatigue and tiredness
• Normal functioning of the nervous system and muscles
• Normal bones and teeth
• Supports sleep quality
• Benefits for the cardiovascular system

Magnesium (citrate) 180 vegan capsules Nutravita

Composition in a daily dose of 1 capsule	Composition in 1 capsule	% of NRV*
Magnesium citrate 740 mg providing pure magnesium 220 mg	220 mg	58.5%
Full composition : magnesium citrate, vegetable capsule shell (hydroxypropylmethylcellulose), filler (microcrystalline cellulose), anti-caking agent (bamboo extract)

*NRV - Nutrient Reference Value

Dietary supplement. Quantity: 180 capsules. One package is for 180/90 days.

Directions: 1-2 capsules daily with a glass of water.

Maximum daily intake: 2 capsules.

Do not exceed the maximum permissible daily intake.

Does not replace a varied diet. Keep out of reach of children.

Do not use if the packaging is damaged during delivery!

Consult a doctor before use during pregnancy or breastfeeding.

Application: Contributes to the normal functioning of the nervous system

Contains no GMO ingredients. No synthetic fillers or binders.

Best before and batch: look on the label

Reg. Registration number and date under Article 14 of the Regulation on Food Additives: T162304393

Manufacturer "Nutravita" Ltd. Country of origin: Great Britain.

Importer: "VB International" Ltd., Plovdiv, Warehouse: 29 Golyamokonarsko Shose Street.

Store: Tsar Boris Blvd. ||| Obedinitel 76.