Flax - seeds for sprouts Bio, 30 g Dary Natury

Len Nasion ana kielki EKO

Flax, sprouted seeds, BIO

EKO nasiona na kiełki Len 30g is flaxseed for sprouts. The seeds are a product of organic farming. Sprouts are the most life-giving food in the world. By consuming them regularly, we can experience this vitality and energy flow. They have been part of a healthy diet for thousands of years. Sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. All ingredients are easily absorbed by the body. Undoubtedly, sprouts are an excellent element of a healthy diet. Activated by germination, flaxseed will give you an invaluable charge of polyunsaturated omega 3 and omega 6 fatty acids, vitamins A, E and C, antioxidants and fiber. At home, we can prepare flaxseed sprouts in the following way: About 100 g of flaxseed are washed, poured into a clean jar and poured with about 100 ml of cooled boiled water. The jar is covered with gauze, which is secured with a rubber band. After 12 hours, the seeds are washed under running water to remove the mucus that has formed and carefully drained . The jar is left in the dark, covered with gauze, and washed and drained twice a day. After a few days, the seeds germinate. The sprouts can be stored in the refrigerator for up to 2-3 days, carefully drained. It is best to consume the sprouts after mild heat treatment.

Benefits of flaxseed sprouts:

• Flax sprouts are a natural therapeutic and prophylactic medicine for diseases of the gastrointestinal tract. The healing properties are due to the composition of flax seeds - they contain a large amount of oil and mucous substances, and their action has no analogues.



• Flax sprouts are an effective remedy for dysbacteriosis, allergies, arthritis and arthrosis, atherosclerosis, coronary heart disease. It is an excellent means of preventing other cardiovascular diseases, including cerebral vessels.



• The product is recommended for pregnant women. Flax sprouts are a good prevention for hypertension, thrombophlebitis and varicose veins. They improve the condition of the skin, hair and nails.



• Flax sprouts actively increase the body's protective functions, give strength and vitality, support the work of each cell. They are a good source of antioxidants, vitamins A, B, C, E, contain all essential amino acids, calcium, magnesium, iron, phosphorus and potassium.

The specific characteristics and properties of the key ingredient – ​​flax sprouts:

Flax (Linum) is a genus of annual and perennial herbaceous plants and semi-shrubs and is grown as a fiber and oilseed plant. Flaxseed has a brown or yellow shell, a light nutty flavor and contains about 40% fat (linseed oil). Linseed oil has the highest concentration of omega-3 fatty acids compared to all other vegetable oils. Flaxseed was cultivated in Babylon as early as 3000 BC and has been considered one of the most useful plant foods on the planet since ancient times. Sprouted flaxseed is recommended for general health improvement. It contains Omega-3 essential fatty acids, lignans and fiber, which are good prevention for the cardiovascular system, prevent the development of cancer and are beneficial for the lungs. Flax sprouts help treat allergies, arthrosis, arthritis and dysbacteriosis. This product is recommended for pregnant women to cope with toxicosis, normalizes the digestive tract, and helps get rid of excess weight.

Ingredients: flaxseed* 100%

*product of organic farming

Recommendations for use : At home, sprouts are prepared as follows: Take a flat plate, line it with gauze or other water-absorbing material. Sprinkle seeds in a single layer on the gauze and pour water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, such as peas, soybeans, chickpeas, etc., or seeds with shells, such as pumpkin, sunflower, sprouts are cut before consumption, and fine seeds are used whole.

Expiration and batch: Marked on the packaging.

Storage: In a dry place, away from direct sunlight.

Expiration and batch: Marked on the packaging.

Manufacturer: Dary Natury, Poland.