Alive! Garden Goodness Women's Multi - 60 Tablets

A nutritional supplement specially designed for women that provides a full spectrum of vitamins and minerals in one tablet. This rich formula includes organic fruits and vegetables - kale, acai, raspberry, apple, mango, blueberry, carrot, cranberry, strawberry, cherry and blackcurrant.

Action:
→ Provides 100% of the daily requirement of vitamins and minerals;
→ Contains folic acid - to meet the specific needs of the female body
→ Contains Lutein - a carotenoid that strongly supports eye health
→ Vitamins A, B, C, D, E and K:

Vitamin A - Vitamin A plays a vital role in bone growth, immune system health. It also helps the skin and mucous membranes fight off bacteria and viruses more effectively. It is essential for vision health and may slow the decline of retinal function in people with retinitis pigmentosa.

B vitamins-

Vitamin B1 (Thiamine) - helps provide energy to the body by converting blood sugar into energy.

Vitamin B 2 (Riboflavin) - reduces headaches and increases the level of iron absorption in the body. Vitamin B2 helps digestion and improves the functioning of the nervous system. Increases female energy during the menstrual cycle.

Vitamin B3 (Niacinamide) - promotes the delivery of oxygen and nutrients to muscles and organs, including the brain, reduces mood swings and abdominal cramps associated with PMS.

Vitamin B5 (Pantothenic Acid) - supports cell formation, normal growth and development of the central nervous system and is vital for the proper functioning of the adrenal glands, stimulates the conversion of fats and carbohydrates into energy.

Vitamin B6 (Pyridoxine Hydrochloride) - necessary for the formation of antibodies and red blood cells. The most important for the full absorption of energy from carbohydrates and, respectively, for the growth of the body due to its role in the process of metabolism and the assimilation of amino acids.

Vitamin B 7 (Biotin) - a natural product that supports healthy hair, skin and nails, normal metabolism and blood sugar levels.

Vitamin B 9 (Folate) - better known as folic acid, this vitamin plays a key role in the basic processes occurring in the body, of particular importance with its ability to transport iron-containing proteins in the body, helping to form red blood cells. It reduces the risk of birth defects in the fetus during pregnancy.

Vitamin B 12 (Cyanocobalamin) - necessary for the production of red blood cells, the normal functioning of the nervous system, normal digestion, cardiovascular activity. Vitamin B12 is also highly recommended in cases of anemia.

Vitamin C - Vitamin C, also known as ascorbic acid, is found in citrus fruits, kiwi, acerola, and camu camu and can boost the immune system by attacking the nucleic acid of viruses. This antioxidant vitamin is effective in fighting bacteria.

Vitamin D - Adequate intake of vitamin D is important for regulating the absorption of calcium and phosphorus, maintaining healthy bones and teeth, and is recommended against numerous diseases and conditions such as cancer, type 1 diabetes, and multiple sclerosis.

Vitamin E - The need for vitamin E in terms of improving the immune system becomes more necessary as we age. As we age, people become more susceptible to infections and diseases. Vitamin E comes to the rescue, which can support the immune system and provide powerful antioxidant support to the body in the fight against free radicals.

Vitamin K – has significant benefits for bone and joint problems, including wear and tear, decreased bone density and strength, increased risk of fractures, and prevention of osteoporosis.