Continuous elastic training set / 5 parts - 5 pcs.

MP Sport Training Set is a combination of 5 elastic bands that have different resistance and are designed to help you diversify your workouts.

If you have had an injury or have stopped your activity for a period of time, these bands will help you regain coordination, strength and endurance of your muscles , step by step.

You can use them anywhere, without regret or discomfort, which increases mobility and reduces excuses.

Bands are an ideal tool for women because they can practice a variety of different exercises and loads on the hips.

If you have decided that you want to diversify your workouts or try something new, the MP Sport Training Set is the perfect opportunity to achieve it.


Green elastic / Extra light
Length ➡ 600mm
Width ➡ 50mm
Thickness ➡ 0.35mm
Resistance ➡ 2.5 - 5kg

Blue elastic / Light
Length ➡ 600mm
Width ➡ 50mm
Thickness ➡ 0.5mm
Resistance ➡ 5 - 7kg

Yellow elastic band - Medium
Length ➡ 600mm
Width ➡ 50mm
Thickness ➡ 0.7mm
Resistance ➡ 7 - 10kg

Red elastic band - Heavy
Length ➡ 600mm
Width ➡ 50mm
Thickness ➡ 0.9mm
Resistance ➡ 12 - 14kg

Black elastic - X-Heavy
Length ➡ 600mm
Width ➡ 50mm
Thickness ➡ 1.1mm
Resistance ➡ 16 - 19kg

The benefits of using elastic bands are:

• A new way to challenge your body;
• Different types of resistances;
• Variety of loads;
• Multiple exercise options;
• Practical and easy to carry;
• Suitable for training anytime, anywhere;
• Strengthens muscles;
• Help improve physical performance;