Chia (seeds), ORGANIC, 250 g

Superfood high in fiber, omega 3 and 6 fatty acids

Biofood Chiazaden BIO / Chia (seeds), BIO 250 grams is a healthy product of the Belgian company Damhert. It contains 100% organic chia seeds (Salvia hispanica), grown under controlled conditions of organic farming. The product is specially designed for people looking for high-quality natural sources of valuable nutrients. The product is free of added preservatives, colorings and artificial substances, making it an excellent choice for vegans, people with lactose intolerance or those who avoid soy.

Action of the active ingredients:

Chia seeds are extremely rich in valuable nutrients that have a beneficial effect on the body:

● Omega-3 fatty acids: Chia seeds are among the richest plant sources of omega-3 fatty acids (alpha-linolenic acid), which support normal heart, brain, and vision function by reducing inflammation and improving blood circulation.

● Fiber: Seeds contain a significant amount of soluble and insoluble fiber. In this way, they support the digestive system and regulate blood sugar levels. Fiber contributes to a feeling of satiety, which can be beneficial in weight loss diets.

● Protein: Chia is a good source of plant-based protein, containing all the essential amino acids the body needs, making it suitable for vegetarians and vegans looking for a complete source of protein.

● Minerals: It is rich in calcium, magnesium, phosphorus and manganese, which support bone health, muscle function and energy metabolism.

● Antioxidants: Chia contains natural antioxidants that protect cells from oxidative stress and help fight free radicals in the body.

Health benefits

● Maintains cardiovascular health: Thanks to its high omega-3 content, which helps lower cholesterol levels and reduce inflammation, it contributes to the health of the heart and circulatory system.

● Weight control: The richness in fiber and protein creates a feeling of satiety, which can help reduce appetite and support weight loss efforts.

● Blood sugar regulation: The fiber in chia helps slow the breakdown of carbohydrates, leading to stable blood sugar levels. This makes it suitable for people with diabetes or those looking for a stable energy balance in the body.

● Improves digestion: The soluble fiber in chia promotes the growth of beneficial bacteria in the gut, thus supporting a healthy microbiome and proper digestion.

Chia seeds can be easily incorporated into your daily diet – added to smoothies, salads, yogurts or used as a thickener for puddings and desserts. For optimal results, it is recommended to pre-soak the seeds in water or plant-based milk for a few hours.

Ingredients: chia seeds* (Salvia hispanica).

Does not contain: Lactose. Soy . Suitable for vegans. May contain gluten, nuts and sesame.

Storage : In a cool, dry place, out of reach of children!

Expiration and batch: Marked on the packaging.

Manufacturer: Damhert NV , Belgium