Beta -lanine Powder - 200 grams

Beta-Alanine Powder - 200 grams

Beta-alanine is a powerful supplement that plays a key role in improving your physical endurance and performance during intense workouts. It belongs to the group of non-protein amino acids and is known for its action in increasing carnosine levels in the muscles.

Main benefits of Beta-Alanine:

• Improves muscular endurance: Increases intracellular buffer capacity, which delays fatigue during high-intensity exercise.
• Supports intense workouts: Beta-alanine supplementation has been shown to produce a significant ergogenic effect in exercise lasting 1 to 4 minutes.
• Stimulates carnosine synthesis: Beta-alanine, in combination with L-histidine, increases levels of carnosine, which is an important physicochemical buffer in muscle tissue.
• Fast absorption: The supplement includes vitamin B6, which increases the bioavailability and effectiveness of beta-alanine.

Method of use:

Mix 1 serving (805 mg) with 150 ml of water. Take up to 3 servings daily, preferably before training. The recommended daily dose is 2.415 g.

Reach new heights in your workouts with Beta-Alanine powder and enjoy longer and more intense sessions!