Lion's mane mushroom - lion mane, 120 capsules Double Wood

Benefits
SUPPORTS NERVE GROWTH FACTOR (NGF) LEVELS – Lion's Mane has been shown to promote NGF levels, which aids in the proliferation and survival of new neurons. SUPPORTS BRAIN HEALTH AND IMMUNE HEALTH – Research shows that Lion’s Mane supplements can support overall brain health and cognitive function. It may also help maintain a healthy immune system. MADE IN THE USA - Our Lion's Mane is produced right here in USA and is tested for purity and potency.

Description
Lion's Mane Mushroom, also known as Yamabushitake, is an edible mushroom that is often taken as a supplement for its ability to support brain health and cognitive function. Lion's Mane is particularly popular for its ability to support levels of nerve growth factor (NGF), a neurotrophic factor that is involved in regulating the proliferation and survival of new neurons.

Recommended dosage
The generally recommended dosage of Lion's Mane is 1000 mg per day, taken with food. This dose can be repeated with each meal if desired, for a total daily dose of 3000 mg. It is not recommended to exceed 3000 mg per day due to a lack of research at higher doses, although no specific safety concerns have been raised with higher doses.

Side effects
Lion's Mane is well tolerated and has few adverse side effects. The most common adverse reaction reported from taking Lion's Mane is stomach upset, which is less likely if taken with food. Itchy skin is also rarely reported as an adverse side effect.

Lion's Mane should not be used if you have a bleeding condition or are at least 2 weeks away from surgery, as some research suggests it may slow blood clotting. (Although this has only been observed in animal studies.)