Melatonin 1 mg - 100 tablets

Melatonin 1 mg 100 Tablets

• Helps improve sleep quality
• Stimulates the natural sleep cycle
• Reduces time to fall asleep
• Helps with changing time zones
• Has antioxidant properties
• Supports the immune system
• Reduces stress and anxiety

Melatonin is a natural hormone produced by the pineal gland in the brain that plays a key role in regulating sleep. Taking melatonin in tablet form can help many people improve the quality of their sleep, especially in situations of insomnia or jet lag. Studies have shown that melatonin can shorten the time it takes to fall asleep and increase the total amount of time spent asleep, which is especially beneficial for people who suffer from insomnia.

Scientific research has confirmed that melatonin also has antioxidant properties that can help protect cells from oxidative stress. In addition, melatonin can support the immune system and help regulate mood by reducing stress and anxiety levels.

Warnings: The product is not suitable for children, pregnant or breastfeeding women, as well as for people with chronic diseases without consulting a doctor. It may cause drowsiness, so it is advisable not to drive a vehicle or operate machinery after taking it.

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