PE Nutrition | L -LYSINE 1000 mg - 120 tablets

PE Nutrition | L-Lysine 1000 mg is an essential amino acid, which means that it cannot be produced by the body on its own.

→ 1000 mg L-lysine per tablet
→ Suitable for vegans and vegetarians

A building block for protein, lysine is an essential amino acid, meaning it cannot be produced by the body on its own.

PE Nutrition | L-Lysine 1000 mg is the form of lysine that our body can easily use, which is why it is important to find a dietary source.

Although meats like chicken and beef, plus soybeans and pumpkin seeds are sources of L-lysine, if you think you may not be getting enough, lysine supplements, like this 1000 mg lysine tablet from Holland & Barrett, can help.

Because L-lysine is found in some of its highest levels in meat and dairy products, it can be especially challenging for those who do not eat animal products to consume it naturally.

Suitable for vegans and vegetarians, PE Nutrition | L-Lysine 1000 mg should only be purchased by people over the age of 18.

Why do I need PE Nutrition | L-Lysine 1000 mg?

Proteins are made up of long chains of 20 smaller molecules known as amino acids. Working together with other amino acids, the amino acid lysine helps the body build proteins.

And why do we need protein? Because it builds the structure of all the cells and tissues in our bodies, including muscle tissue, internal organs, tendons, skin, hair, and nails. That's a pretty important thing.

A lack of L-lysine can lead to difficulty concentrating, fatigue, and irritability. L-lysine for skin and stress

Lysine's involvement in collagen production leads researchers to think that it may have positive benefits for the skin.

Research shows that keeping L-lysine blood levels stable by taking a supplement may even help reduce the occurrence of cold sores in those who are prone to the annoying little sores.

Lysine may also help those suffering from stress and anxiety. Supplementing with this vital substance appears to reduce levels of cortisol, the stress hormone, and may be especially beneficial for those suffering from high levels of stress.

Method of administration:
1 tablet daily with food.