Beta - Alanine 3500 mg - 400 grams

→ Fights symptoms of fatigue
→ Improves sports performance
→ Increases strength, endurance

Beta-Alanine is a non-essential amino acid and is the only naturally occurring beta-amino acid. Studies have shown that beta-alanine reduces symptoms of fatigue and increases endurance, so you can train better and longer. During physical exertion, energy is released and an increase in hydrogen ions is observed, which lowers the body's pH. If the body cannot cope with acidity, it will not be able to continue working at the same intensity. That is why beta-alanine is so important. It stimulates the synthesis of carnosine. And carnosine, in turn, acts as an intracellular buffer that absorbs hydrogen ions produced as a result of muscle exertion, thus helping cells maintain optimal pH.

Beta Alanine mixes easily and can be consumed as part of a regular drink or combined with other supplements such as creatine and BCAA to obtain an overall enhanced supplements effect on the body.

Recommended dosage:

As a dietary supplement, mix ½ scoop (3.5 g) with 8 oz. of water or other beverage.

ATTENTION: Do not exceed the recommended dosage. Pregnant or nursing women, children under 18 years of age, and individuals with established medical conditions should consult a physician before using this or any other product. KEEP OUT OF REACH OF CHILDREN. Do not use if the inner seal of the cap is damaged or broken. Food supplements should not be used as a substitute for a varied and balanced diet.

Dosage: ½ teaspoon (3.5 g)

Doses per package: 114