Formula Skin, Hair, Nails (Skin, Hair & Nails Formula) 30 Holland & Barrett tablets

Skin, Hair & Nails Formula Holland & Barrett:
✔maintains healthy and shiny hair;
✔strengthens nails and split ends, as well as severely damaged hair;
✔stimulates the production of keratin and collagen in the body;
✔protects against the adverse effects of free radicals in the body;
✔suitable for vegetarians.

Holland & Barrett Skin, Hair & Nails Formula is a perfect remedy containing 24 key active ingredients to achieve the shiny hair, radiant skin and healthy nails you dream of! This formula contains all the necessary vitamins, minerals and extracts from various herbs that strengthen the body and stimulate the production of natural collagen and keratin. When our nails start to become brittle and our hair starts to weaken, it is natural to worry, not only from a superficial point of view, but also from a health point of view. These keratin-rich parts of the body can give us a glimpse of our overall health, so make sure you are getting all the vitamins and nutrients your body needs to look beautiful – and feel good

What are the essential minerals and vitamins for hair?
Whether you have an unruly mane of curls or smooth, straight locks, all hair types need certain vitamins to look their best. Here are some of the best vitamins for hair growth.:
Biotin - Most of the best hair growth supplements include biotin, named after the ancient Greek word “biotos,” meaning “nourishment” or “life.” It is a B vitamin that contributes to the maintenance of normal hair and skin, helping to keep them healthy.
Zinc - It is important to get enough zinc through your diet or supplements for healthy skin and hair. The mineral is involved in metabolic processes, insulin production, improves fertility and is important for collagen synthesis. It has anti-inflammatory properties and improves the appearance of skin and hair. It regulates sebum secretion and reduces skin inflammation.

What are the essential minerals and vitamins for the skin?
Niacin or vitamin B3 is a water-soluble vitamin that supports skin health and normal mucous membrane function.
Riboflavin or vitamin B2, is involved in the secretion of mucus.
Vitamin C It is essential for the production of collagen, which can be found in the skin, hair and nails, and many other parts of the body.

What are the essential minerals and vitamins for nails?
Strong nails not only help us with everyday tasks, but they also look great and add a finished look to our hands. Nails can become weak when we are under high stress, as our bodies respond by redirecting nutrients to more important organs.
Selenium is an essential mineral that must be obtained through food and supplements. This antioxidant can help maintain healthy nails and hair by helping the body get rid of free radicals and supporting the function of vitamin C.

Instructions for use:
One tablet daily, during meals. Do not exceed the recommended dose. Do not use as a substitute for a balanced and varied diet.

One tablet contains:
Vitamin D - 5mcg (200IU)
Vitamin E - 12mg alpha-TE (17.9IU)
Thiamine (Vitamin B1) - 4 mg
Riboflavin (Vitamin B2) - 2 mg
Niancin (Vitamin B3) - 9mg
Pantothenic acid (Vitamin B5) - 18mg
Vitamin B6 - 5mg
Folic acid - 200mcg
Vitamin B12 - 10mcg
Biotin - 200mcg
Vitamin C - 60mg
Magnesium - 56.25mg
Iron - 14mg
Copper - 1000mcg
Iodine - 200mcg
Zinc - 15mg
Manganese - 0.5mg
Selenium - 105mg
Chromium - 20mcg
L-methionine - 25mg
L-glycine - 25mg
Grape seed extract - 20mg
(20:1 extract equivalent to 400mg grape seed)
N-acetyl N-cysteine ​​- 10mg
Beta carotene - 1 mg

Does not contain:
artificial colors, flavors and sweeteners, no preservatives, no starch, no corn, no yeast, no ingredients of animal origin.

Warning:
For adults only. The product is a dietary supplement. Do not take if you are allergic to any of the ingredients. Consult your doctor before taking if you are pregnant, breastfeeding, trying to conceive, taking medication or have any medical condition.

Storage conditions:
Store in a dry and cool place, out of reach of children.