Health for the Heart and Muscle - Magnesium (Citrate/Malat), 135 mg x 90 capsules Thorne

Magnesium CitraMate

With two active forms of mineral

90 capsules

Optimally absorbable formula with magnesium for deficiency

Magnesium CitraMate With Two Active Forms of Mineral 90 Capsules is a premium nutritional supplement with a high concentration, an easy-to-absorb formula and a reliable source for addressing proven deficiencies and other health needs. The product combines magnesium citrate and magnesium malate. They are the two forms of the mineral with the highest proven bioavailability and easily pass through the stomach's acidic environment to reach the bloodstream and be absorbed by the tissues. The product can be used both for preventive and prophylactic purposes, and as an auxiliary agent in the active treatment of a number of medical conditions.

How does it help?

• Replenishes magnesium deficiencies and those of minerals whose absorption depends on its optimal presence in the body, including the anti-inflammatory agent zinc;
• Improves sleep quality and regulates its cycles;
• Normalizes the condition of the skin, bones, hair and teeth;
• Improves mood and reduces signs of anxiety and restlessness;
• Restores the normal state of the muscles and reduces muscle fever attacks and cramps, including during active sports practice;
• It has a regulating effect on the activity of the heart muscle and the strength of blood vessels;
• Supports therapy for arrhythmia, hypertension and other cardiovascular problems;
• Optimizes joints, tendons and cartilage, as well as the general condition of the musculoskeletal system;
• Improves motor activity;
• Can help in a weight loss diet;
• Prevents excess fluid retention in the body;
• Normalizes metabolic processes;
• Promotes long cellular lifespan;
• Restores electrolyte balance;
• Regulates mood, tone and energy levels.

What is magnesium citrate?

Magnesium citrate is considered one of the most bioavailable forms of the mineral. Scientists explain that it is easily recognized by the body and therefore quickly and efficiently stored in the tissues, where 90% of the body's magnesium is found. Chemically, magnesium citrate is a natural combination of salts and citric acid, which are always in a one-to-one ratio.

What is magnesium malate?

Magnesium malate is also a quickly and easily absorbed form of the mineral with high bioavailability. What is specific about it is that it combines classic magnesium with malic acid. According to researchers, combining malate with any other form of magnesium results in much better absorption of the mineral. The reason is precisely the presence of malic acid. What is more, there is evidence that taking magnesium malate (alone or with another type of magnesium) significantly reduces the risk of classic side effects of this type of preparation, including diarrhea and irritation of the gastric mucosa.

Symptoms of magnesium deficiency

• Frequent headaches;
• Other body aches;
• Brittle nails;
• Hair loss;
• Deteriorated skin condition;
• Weak bones;
• Sleep problems;
• Muscle cramps;
• Vertigo;
• Constant feeling of fatigue;
• Decreased appetite;
• Nervous tension or apathy;
• Heart palpitations.

Magnesium CitraMate With two active forms of the mineral 90 capsules is a natural product from the American company Thorne. It does not contain GMOs, chemicals, lactose, soy and gluten. It is suitable for vegans.

Hypromellose (cellulose capsule), medium chain triglyceride oil.

*nutritional reference values;

Does not contain: Gluten.

Application: Contributes to the normal condition of the cardiovascular system and muscles.

Note: If pregnant, consult a doctor before use. Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.

Recommended daily dose of the product: For adults over 18 years of age: 1 capsule daily.

Storage: In a cool, dry place, out of reach of children!

Expiration date and batch: Marked on the packaging.