Vitamin C 1000 mg | With Bioflavonoids - 200 capsules

Vitamin C 1000 mg | with Bio flavonoids - 200 capsules

• Supports the immune system
• Antioxidant protection
• Improves iron absorption
• Promotes healthy skin
• Supports energy metabolism

Vitamin C is one of the most important vitamins, known for its numerous health benefits. Its key benefits include:

1. Immune system support: Vitamin C plays a critical role in strengthening the immune system, helping the body fight infections and diseases. Scientific studies have shown that adequate intake of Vitamin C can reduce the duration and severity of colds.

2. Antioxidant protection: Vitamin C is a powerful antioxidant that protects cells from damage caused by free radicals. This protection is important for reducing the risk of chronic diseases.

3. Improved iron absorption: Vitamin C increases the absorption of iron from plant sources, which is especially important for vegetarians and vegans.

4. Healthy Skin: The Vitamin C composition favors the production of collagen, which is essential for maintaining the elasticity and strength of the skin.

5. Support energy metabolism: It helps convert nutrients into energy, which is necessary for an active lifestyle.

It is important to note that taking Vitamin C in doses above 2000 mg per day may cause side effects, including stomach upset and diarrhea. Consult your doctor before taking supplements, especially if you have specific health conditions or are taking medications.

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