Grassberg Lecithin 1200 mg 60 Softgels

• Natural source of choline
• Highly effective product
• Just 1 gel capsule daily
• Non-GMO Lecithin

Lecithin is a substance that is found naturally in our body's tissues. It consists of fatty acids and helps with high cholesterol, it is good to take during breastfeeding.
Lecithin, an omega-3 fatty acid, can improve cardiovascular health, especially if you are already at risk for high blood pressure or heart disease. It is a building block of cell membranes. It strengthens the nervous system and is essential for the liver and brain.

When ingested, lecithin breaks down into a substance called choline, which the body uses to transport fats, regulate metabolism, maintain the structural integrity of cells, and facilitate nerve transmissions (by synthesizing a neurotransmitter called acetylcholine). Choline is not easily produced by the body; we get most of it from the food we eat. That's why it's a good idea to supplement it.
Grassberg Lecithin 1200mg supplies you with 1200mg of lecithin in each tablet, which is a pretty good daily dose.

Directions: Take 1-2 tablets daily after meals.