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NOW Foods  |  No 733739020499  |  Bar 733739020499

Creatine Mono - 240 capsules

€4195 €5595

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Creatine is perhaps the most common and effective supplement. It is used to increase muscle mass, strength and endurance. The main reserves of Creatine in the body are found in the skeletal muscles. The main sources of Creatine in nature are fish and meat, but large quantities are needed to obtain the necessary dose of creatine (in 1 kg of beef there are about 5 g of creatine).

Usually, people who do not eat meat and fish (respectively do not have sufficient creatine reserves in the body) have the most noticeable effect from taking Creatine. During short and explosive muscle contractions, ATP (adenosine triphosphate) is converted into ADP (adenosine diphosphate) and energy is released. Creatine helps to re-convert ADP into ATP, from where there is more ATP available for energy.

Cells can store Creatine and use it later when needed. Creatine also regulates blood sugar levels, helping to alleviate the symptoms of Alzheimer's disease.

Method of use : For 5-7 days, take 20 grams daily (divided into 4 doses of 5 grams - every 3-4 hours) - this is a loading period. Then maintain with 5-10 grams daily for 25-30 days - maintenance period. Do not mix with caffeine and hot drinks. Do not leave dissolved in water for more than 10 minutes (the effect weakens).

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Informācija par piegādi pa zonām

Zona valstis Piegādes laiks Piegādes izmaksas Bezmaksas piegāde
1. zona Bulgārija, Grieķija, Rumānija 2-5 darba dienas 5,00 € (pasūtījumi zem 50 €) Bezmaksas pasūtījumiem virs €50
2. zona Horvātija, Ungārija, Slovēnija, Čehija, Slovākija, Polija 4-6 darba dienas 5,00 € (pasūtījumi zem 50 €) Bezmaksas pasūtījumiem virs €50
3. zona Vācija, Austrija, Itālija 6-9 darba dienas 5,00 € (pasūtījumi zem 100 €) Bezmaksas pasūtījumiem virs €100
4. zona Beļģija, Francija, Nīderlande, Spānija, Portugāle, Luksemburga 6-9 darba dienas 7,00 € (pasūtījumi zem 100 €) Bezmaksas pasūtījumiem virs €100
5. zona Igaunija, Latvija, Lietuva 7-10 darba dienas 5,00 € (pasūtījumi zem 100 €) Bezmaksas pasūtījumiem virs €100

Svarīgas piezīmes:

  • Apstrādes laiks: Visi pasūtījumi tiek apstrādāti 1-3 darba dienu laikā. Tiklīdz pasūtījums tiks nosūtīts, jūs saņemsit izsekošanas numuru.
  • Piegādes laiki tiek aplēstas un var mainīties ārēju faktoru (piemēram, muitas, valsts svētku) dēļ.
  • Bezmaksas piegāde tiek lietots automātiski, ja pasūtījuma kopsumma pārsniedz jūsu zonas slieksni.
  • Pasūtījumiem ārpus uzskaitītajām zonām, lūdzu, sazinieties ar mums, lai saņemtu pielāgotu piegādes piedāvājumu.

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