Creatine Mono - 120 capsules

Creatine Mono 120 capsules

• Increases physical endurance
• Improves muscle strength and volume
• Speeds up recovery after workouts
• Helps build muscle mass
• Increases energy metabolism
• Supports cognitive function
• Reduces fatigue and stress

Creatine monohydrate is one of the most researched and effective supplements for improving athletic performance. Taking creatine can significantly increase strength training, accelerate muscle growth, and reduce recovery time after intense workouts. Creatine works by increasing the availability of phosphocreatine in the muscles, which is the main source of energy during short, intense bouts of physical exertion.

Scientific studies show that creatine supplements can increase muscle mass by up to 5-10% within the first few weeks of regular use. Additionally, there is evidence that creatine can improve cognitive function, especially under conditions of stress and fatigue.

It is important to note that creatine is not suitable for everyone. People with kidney problems or specific medical conditions should consult a doctor before starting to take the product.

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Please see the second product photo for the full composition of Creatine Mono 120 capsules.