Creatine 1000 / Creapure - 300 tablets

Creatine monohydrate tablets 1000 mg. In the muscles, creatine is bound to creatine phosphate, from which ATP is produced.

ATP is the primary source of energy during high-intensity exercise. The product's performance is enhanced by the addition of sorbitol, which is responsible for the improved transport of creatine to the muscles.

The high concentration of creatine stimulates protein synthesis and protects muscles from breakdown.

It is used in sports where:

➡ speed and strength (weight lifting, sprints, jumps, throws, etc.);

➡ strength and endurance (bodybuilding, wrestling, middle-distance sprints, etc.);

➡ endurance (marathon, long-distance running, football, basketball, etc.).

Method of use: The first 5 days - loading phase of 4 doses daily /before breakfast, before and after training and between meals/, then - 1 dose daily /after training/ with plenty of fluids /water, fruit juice, etc./. For a better effect, it is recommended to use it together with CARBO and/or D-RIBOSE.