Calcium & Magnesium Citrate with D3 - 90 Tablets

Calcium, magnesium citrate, vitamin D3 + potassium and zinc – a natural product for the normal condition of bones, joints, teeth, muscles and tissues.

With reduced bone strength, muscle cramps and problems with hair and nails.

The lack of minerals such as calcium, magnesium, zinc, etc., can have a detrimental effect on both health and appearance. For example, calcium is important not only for bones and teeth, but also for nails and hair. Its deficiency leads to thinning hair, loss of volume. When zinc is insufficient, hair becomes oily, and acne may also appear. At the same time, the lack of minerals and some vitamins leads to damage to the structure of bones and teeth, bones become brittle and susceptible to fractures, free movement is hindered, joint pain, cramps, etc.

People who eat poorly, smokers, premenopausal or menopausal women, coffee lovers, as well as those who live under severe psycho-emotional stress most often have a deficiency in vitamins, calcium, magnesium, and other important minerals.

Calcium, magnesium citrate, vitamin D3 + potassium and zinc support the health of teeth and the musculoskeletal system. Reduces the risk of bone fractures and breaks in later life. Maintains the normal condition of hair and nails.

To support the cardiovascular system:

A deficiency of magnesium, calcium, etc. disrupts the normal functioning of the heart and cardiovascular system, and leads to high blood pressure, rapid pulse, etc.

Calcium, magnesium citrate, vitamin D3 + potassium and zinc have a beneficial effect on the cardiovascular system and the heart. It promotes blood circulation and has a vasodilating effect. It contributes to lowering arterial blood pressure and supports a normal heartbeat.

Calcium not only builds strong bones and teeth, but it also maintains bone density and strength. It helps regulate heart rate, blood clotting, and muscle contraction.

Magnesium protects the body from stress, works with calcium to support the aforementioned body systems, and is involved in more than a dozen different biochemical reactions. That's why magnesium is so important for bone formation, proper nerve and muscle impulse transmission, and energy production.

The other minerals included in this complex: manganese, potassium and zinc, are also in citrate form for better absorption and use by cells. And they make an important contribution to bone strength. Vitamin D is included because it acts as a hormone that allows the body to absorb and use calcium properly.

Each tablet of this product contains one-to-one calcium and magnesium, a ratio that many doctors recommend.

Studies show that mineral citrates and malate have better absorption, especially when taken on an empty stomach!

Method of administration:
1 tablet daily, during meals, a few hours before or after taking other medications.