Ashwagandha - 90 capsules

Ashwagandha - 90 capsules

Benefits of Ashwagandha:

• Improves heart health



• Reduces stress and anxiety



• Increases energy and improves physical endurance



• Helps lose weight



• Improves sleep quality

Detailed explanation of the benefits:

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb that offers numerous health benefits. It is known for its beneficial effects on heart health, and may help with:

• 
  
  Preventing heart disease: Studies show that ashwagandha can improve cardiorespiratory endurance and lower cholesterol levels.



• 
  Reducing stress and anxiety: The herb shows effectiveness in dealing with anxiety comparable to some medications.

Additional research also shows that adding ashwagandha to your daily routine can improve thyroid function and aid in weight loss. It is rich in antioxidants that counteract inflammation and speed up metabolism. Additionally, ashwagandha may help improve sleep quality by reducing stress and anxiety levels.

Clinical studies: Studies suggest that ashwagandha may have a positive effect on hormonal balance and increase energy levels, which is beneficial for both physical activity and daily productivity.

Warnings and contraindications: It is recommended not to exceed the recommended daily dose. Ashwagandha should not be taken by pregnant or breastfeeding women. It is important not to use the product as a substitute for a varied diet, and it is also necessary to consult a doctor before starting treatment.

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Nutritional information

Serving Size: 1 capsule (vegetarian)

Quantity: 90 capsules (vegetarian)

Packaging for: 90 days

Ingredients*

Recommended daily intake: 1 capsule per day with food. For maximum results, take for up to 3 months.

Storage: In a dry, cool place protected from direct sunlight, up to 25°C. Keep out of the reach of small children.