Rye (Sprouting seeds), 50 g Dary Natury

Zyto Seed and Seeds EKO

Rye, BIO seeds for sprouting

EKO nasiona na kiełki Żyto is rye seeds, a product of organic farming, for growing sprouts at home. Rye sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. Sprouted rye, thanks to its composition, has a positive effect on the whole body: it improves the functioning of the digestive, cardiovascular, nervous systems, and strengthens the immune system. Rye sprouts are a rich source of B vitamins and a source of calcium and iron. They clean the arteries, strengthen hair, teeth and bones. At home, sprouts are prepared as follows: The seeds are washed, placed in a container and filled with water so that it covers the seeds by 1.5-2 centimeters. Leave the container at room temperature for 12 hours (but change the water every 2 hours), then rinse thoroughly and place the grains in the container without water, and cover with damp gauze folded several times on top. After 8 hours, the first sprouts should appear, when they reach a size of a centimeter, rinse them well, place them in a dry container, close tightly and store in the refrigerator.

Benefits of rye sprouts:

• Strengthening immunity. Thanks to its rich vitamin and mineral composition, rye sprouts are very important for immunity, helping to replenish the balance of beneficial components in case of vitamin deficiency and providing good protection against colds during the flu season.
• Beneficial effect on the brain and nervous system. Sprouted rye increases brain efficiency and strengthens memory. It also has an important effect on the nervous system: it improves psycho-emotional tone, improves sleep quality and reduces the likelihood of developing depression. The product energizes, invigorates, increases endurance.
• The product is also of great importance for the gastrointestinal tract. The fiber, which is abundant in it, improves the digestive process - useful components are absorbed more efficiently, and harmful ones are removed faster. As a result, the intestines are freed from toxins and the likelihood of developing some digestive disorders is reduced.
• Antioxidant action. Sprouts enrich the body with antioxidants. These elements are able to resist excess free radicals. Thus, regular consumption of sprouts helps to rejuvenate the body.
• Improves skin, hair, and nail condition. Rye sprouts contain a wide range of vitamins and minerals that help nails grow stronger, hair become shiny and strong, and skin look healthier and younger.
• Diabetes prevention. The product affects blood sugar levels, regulating them properly, thus preventing the development of diabetes and alleviating the condition of those who already have this disease.

The specific characteristics and properties of the key ingredient – ​​rye sprouts:

Rye (Secale cereale) is a species of plant in the family Cereals and is grown as a grain, cover crop and fodder crop. Rye grain is used to produce flour, bread, beer, whiskey, vodka and fodder. In the mid-20th century, supporters of healthy eating drew attention to the beneficial properties of rye sprouts. Sprouted rye contains a large amount of protein, B vitamins and antioxidants, which makes it not just food, but a real nutritional supplement. Rye sprouts contain 17 amino acids, including a full range of essential ones, as well as a number of other beneficial elements. Potassium improves brain function, maintains the elasticity of blood vessels and regulates acid-nitrogen and water balance. Magnesium supports the nervous, cardiovascular and digestive systems. Phosphorus is good for muscles, teeth and bones. Rye sprouts are a relatively high-calorie product, but in moderate doses they even help regulate body weight, as they have a well-balanced composition and contain dietary fiber, which speeds up metabolism.

Ingredients: rye seeds* 100%

*product of organic farming

Recommendations for use: At home, sprouts are prepared as follows: Take a flat plate, line it with gauze or other water-absorbing material. Sprinkle seeds in a single layer on the gauze and pour water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, such as peas, soybeans, chickpeas, etc., or seeds with shells, such as pumpkin, sunflower, sprouts are cut before consumption, and fine seeds are used whole.

Expiration and batch: Marked on the packaging.

Storage: In a dry place, away from direct sunlight.

Expiration and batch: Marked on the packaging.

Manufacturer: Dary Natury, Poland