Magnesium Oxide 250 mg - 200 tablets

Holland And Barrett / Magnesium Oxide 250 mg This product contains one of the essential minerals our body needs to function properly.

This mineral is the second most common electrolyte in the human body. It helps to maintain normal muscle function, maintains electrolyte balance and helps maintain healthy bones and teeth. It also contributes to the reduction of fatigue and supports normal psychological function.

It also soothes the nervous system and improves sleep quality. In addition, it speeds up metabolism, regulates blood pressure and has a beneficial effect on the thyroid gland.


The benefits of Magnesium Oxide 250 mg are:

• Regulates blood pressure;
• Protects against muscle pain;
• Calms the nervous system;
• Improves sleep quality;
• Reduces stress;
• Lowers levels of harmful cholesterol;
• Relaxes flat muscles;


Method of use: accept (1 dose = 1 tablet) from Holland And Barrett / Magnesium Oxide 250 mg – after training and before sleep.