Complete B / Vitamin B -Complex - 100 caps

Holland And Barrett / Complete B / Vitamin B-Complex is a dietary supplement containing all the essential B vitamins.

These vitamins are important for the optimal functioning of the brain, spinal cord, and nervous system.

Thiamine It helps maintain bone strength and is involved in the breakdown of simple carbohydrates.

Riboflavin is important for the production of red blood cells and helps prevent cardiovascular diseases. It is an antioxidant and protects the body from free radicals.

Niacin helps reduce bad cholesterol.

Vitamin B5 is important for sexual and reproductive function, as well as for the hormones related to them. It helps in the regeneration of skin and removes stains on it.

Pyridoxine helps regulate homocysteine ​​levels. It also improves mood and sleep by reducing stress. It reduces inflammation in bones and joints and protects against arthritis.

Vitamin B7 (biotin) helps prevent hair loss, brittle nails, some types of dermatitis, and fight fungal infections.

Vitamin B12 stimulates the production of red blood cells and in combination with folic acid helps iron to interact with hemoglobin.


The benefits of Holland And Barrett / Complete B / Vitamin B-Complex are:

• Take care of brain health;
• Improves nervous system functions;
• Supports the health of cardiovascular system;
• Strengthens immunity;
• Benefits vision;
• Helps digestion;
• Balances the hormonal system;
• Improves recovery processes;



Method of use: accept (1 dose = 2 caplets) daily with food, preferably in the morning.