Pharma Magnesium Citrate 60 capsules

Pharma Magnesium Citrate 60 capsules

• Supports normal muscle function.
• Helps regulate the nervous system.
• Participates in energy metabolism processes.
• Helps reduce fatigue and exhaustion.
• Supports bone health.
• Improves sleep quality.
• It has an anti-stress effect.

Magnesium citrate is an important mineral that plays a key role in many physiological processes in the body. It is necessary for the proper function of muscles and nerves, and is also involved in energy production. Magnesium intake can help reduce muscle spasms and improve overall physical performance. According to scientific studies, adequate magnesium intake is associated with a lower risk of osteoporosis, as it supports bone health.

Additionally, magnesium is known for its calming properties and can help combat insomnia and stress. Some studies show that magnesium deficiency can negatively affect mood and increase the risk of anxiety.

Warnings: Not recommended for people with kidney disease or allergies to any of the ingredients. Consult a doctor before use if you are pregnant or breastfeeding.

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