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Cada cápsula contiene 500 mg de metionina.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eQué es\u003c\/b\u003e  \u003cb\u003eS\u003c\/b\u003e  \u003cb\u003e-adenosil-\u003c\/b\u003e  \u003cb\u003eYo\u003c\/b\u003e  \u003cb\u003e-metionina y como funciona?\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eLa S-adenosil-L-metionina, también llamada S-adenosil metionina o SAM, es una sustancia química que se produce de forma natural en el organismo. Está compuesta de \u003cb\u003emetionina\u003c\/b\u003e , un aminoácido esencial que se encuentra en los alimentos y juega un papel central en importantes procesos bioquímicos del cuerpo, como:\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e    \u003cli\u003e mantener el sistema inmunológico;\u003c\/li\u003e    \u003cli\u003e membranas celulares de soporte;\u003c\/li\u003e    \u003cli\u003e producción y descomposición de las sustancias químicas cerebrales melatonina y dopamina.\u003c\/li\u003e      \u003c\/ul\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003eLa S-adenosil metionina es un sustrato principal para las reacciones de transmetilación, en las que se dona un grupo metilo a múltiples sustratos aceptores, incluidos fosfolípidos, ADN y proteínas.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e El SAM es fundamental para el metabolismo de todas las células y su cantidad en el cuerpo depende de la disponibilidad de metionina, que a su vez trabaja con la vitamina \u003csub\u003eB12\u003c\/sub\u003e y folato (vitamina \u003csub\u003eB9\u003c\/sub\u003e ). Las deficiencias de estas dos vitaminas pueden reducir los niveles de SAM en el cuerpo.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eAlimentos con mayor contenido de metionina:\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003eLos alimentos que contienen metionina son principalmente ricos en proteínas, como la carne y el pescado, los productos lácteos, los huevos cocidos, pero también la soja, las legumbres y las nueces de Brasil.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e¿En qué enfermedades y afecciones puede ayudar la L-metionina?\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003ePara problemas urinarios\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e La metionina reduce el pH de la orina, lo que ayuda a limitar la proliferación de bacterias patógenas, incluida Escherichia coli, al evitar que se adhieran a las paredes de la vejiga.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003eEnfermedad hepática\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003eLas personas con enfermedad hepática a menudo no pueden sintetizar SAM en su organismo. Estudios preliminares sugieren que tomar metionina aumenta la producción de SAM, lo que a su vez ayuda a tratar la enfermedad hepática crónica causada por medicamentos o alcoholismo.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003e También mejora los niveles de enzimas hepáticas en personas con las mismas enfermedades. Actúa preventivamente, protegiendo el hígado de daños.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003eEn la demencia\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e La metionina mejora los síntomas cognitivos, especialmente los relacionados con la memoria.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cp\u003eActúa sobre regiones del cerebro que regulan la expresión genética de las proteínas amiloides, una de las características de la enfermedad de Alzheimer.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003ePara la fibromialgia\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e La metionina actúa para reducir los síntomas de la fibromialgia, incluidos el dolor, la fatiga, la rigidez matutina y el estado de ánimo deprimido.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e  \u003cb\u003eEn la osteoartritis\u003c\/b\u003e  \u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003eVarios estudios han confirmado que la metionina reduce el dolor y la inflamación articular. También es eficaz para reducir la hinchazón, mejorar la amplitud de movimiento y aumentar la velocidad al caminar en personas con enfermedades articulares.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e  \u003cul\u003e\u003cli\u003e\u003cb\u003eEn estados depresivos\u003c\/b\u003e\u003c\/li\u003e\u003c\/ul\u003e  \u003cp\u003e La metionina también ayuda a tratar la depresión leve a moderada y es tan eficaz como los antidepresivos.\u003ctc\u003esan\u003c\/tc\u003ets, pero no presenta efectos secundarios como dolores de cabeza e insomnio.\u003c\/p\u003e  \u003cp\u003e\u003c\/p\u003e  \u003ctable border=\"1\"\u003e\u003ctbody\u003e    \u003ctr\u003e    \u003ctd\u003e Ingredientes:\u003c\/td\u003e    \u003ctd\u003e En 1 cápsula:\u003c\/td\u003e    \u003ctd\u003e Dosis diaria (2 cáps.):\u003c\/td\u003e      \u003c\/tr\u003e    \u003ctr\u003e    \u003ctd\u003e L-metionina\u003c\/td\u003e    \u003ctd\u003e 500 mg\u003c\/td\u003e    \u003ctd\u003e 1000 mg\u003c\/td\u003e      \u003c\/tr\u003e      \u003c\/tbody\u003e\u003c\/table\u003e  \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e  \u003cp\u003e80,6% L-Metionina, cápsula vegetal de hidroxipropilmetilcelulosa.\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eNo contiene: gluten, lactosa, OGM, sabores artificiales.\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e  \u003cb\u003eSolicitud:\u003c\/b\u003e La L-metionina es un aminoácido esencial. 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