Vitamin B1 100 mg | Thiamine - 60 capsules

Vitamin B1 100 mg | Thiamine
Vitamin B1 is one of the essential nutrients your body needs. Like other B vitamins, it has a number of important roles in your body. Vitamin B1, also known as thiamine, contributes to normal heart function, nervous system function, and psychological function.

Eating a healthy, varied diet is usually enough to consume the right amount of vitamin B1. However, sometimes, due to dietary choices or other health reasons, you may be deficient in vitamin B1. An example of when we would recommend taking vitamin B1 supplements would be if you are taking diuretics, as some have found that taking diuretics can cause vitamin B1 deficiency, as the excretion of thiamine in the urine is directly proportional to urine flow.

If you feel you are not getting enough of these nutrients through your diet alone, taking our capsules every day, which are suitable for vegetarians and vegans, gives you 100mg of vitamin B1 in one capsule, which is an effective way to achieve your daily intake.

Benefits of Vitamin B1 100 mg | Thiamine are:

→ Thiamine contributes to normal energy metabolism .

→ Thiamine contributes to the normal functioning of the nervous system .

→ Thiamine contributes to normal psychological function.

→ Thiamine contributes to normal heart function .

Directions: Take 1-2 capsules daily with water.