Phosphathidyl Choline 1200 mg - 210 capsules

Phosphatidylcholine is an organic compound important for human health, present in all cells of the body and contained in a number of foods such as eggs, meat, etc. It contains the molecule choline, which the body uses to produce the neurotransmitter acetylcholine, which plays a key role in maintaining numerous cognitive processes, including memory, motor intelligence, and mood.

Description and main properties of phosphatidyl choline
Phosphatidylcholine is an important phospholipid and a major building block of cell membranes, which plays a fundamental role in their structural integrity and fluidity. This organic compound supports the structure of circulating lipoproteins and is a key factor in the transport and metabolism of proteins. As a major component of bile, phosphatidylcholine facilitates the emulsification, absorption, and transport of fats. It is also a component of surfactants in the body, including those in the lungs and gastrointestinal tract, which reduce surface tension and ensure normal organ function.

Structurally, phosphatidyl choline consists of a choline molecule and two fatty acids linked to a glycerol molecule. Over 95% of the human body's stores of the vital nutrient choline are stored in phosphatidyl choline.

The clinical applications of phosphatidyl choline are based on its contribution to liver cleansing and protection, as well as its role in choline production, lipid metabolism, liver function, homocysteine ​​metabolism, intercellular signaling, neurotransmitter synthesis, and methylation reactions.

In its natural form, phosphatidyl choline is mainly found in egg yolk, red meat, liver, nuts, whole grains, and some green plants such as broccoli and spinach.

Benefits of taking phosphatidyl choline
Supports the nervous system and cognitive function – Choline, provided by phosphatidyl choline, plays a key role in the synthesis of the neurotransmitter acetylcholine, which is involved in muscle control, circadian rhythm, memory, and many other neuronal functions. A link has been established between phosphatidyl choline concentration and cognitive function, and specifically between low plasma levels of the compound and age-related degeneration of nerve cell membranes.
Contributes to the cleansing and normal functioning of the liver – Phosphatidylcholine may help treat a number of liver problems, including alcoholic steatosis, drug-induced liver damage, and hepatitis. It does this by converting fat and cholesterol into very low-density lipoproteins (VLDL) and transporting them out of the liver. Low levels of phosphatidylcholine and choline lead to decreased VLDL secretion and accumulation of fat and cholesterol in the liver, which can trigger a series of negative reactions, including mitochondrial dysfunction, generation of reactive oxygen species (free radicals), lipid peroxidation, DNA damage, inflammation, apoptosis, and serious liver diseases.
Helps maintain heart health – Phosphatidylcholine intake contributes to cardiovascular health by supporting lipid transport and metabolism. In addition, the choline it provides can be oxidized to betaine, an important metabolite that acts as a methyl donor for the remethylation of homocysteine ​​to methionine. Scientific studies show that lowering homocysteine ​​levels helps reduce the risk of cardiovascular disease.
There is evidence that taking it can contribute to the dissolution of gallstones and the treatment of conditions such as ulcerative colitis and others.

Dosage and administration

Application: Contributes to maintaining normal cognitive health.

Note: Do not use by pregnant or lactating women, as well as by persons under the age of 18. Do not use as a substitute for a varied and nutritious diet. Do not exceed the recommended daily dose.

Recommended daily dose of the product: 1 softgel capsule daily, preferably with a meal.

Storage: In a cool, dry place, out of reach of children, away from direct sunlight!

Expiration and batch: Marked on the packaging.