Creatine Monohydrate Powder - 500 grams

Creatine Monohydrate Powder contains 100% pure creatine monohydrate in micronized form.

Creatine monohydrate has been used by athletes for decades to improve their performance.

Creatine increases physical performance during short, repeated bouts of high-intensity exercise. The beneficial effect is achieved by ensuring a daily intake of 3 grams of creatine.

Main features:

→ pure creatine monohydrate content
→ unflavored formula
→ allergen-free
→ practical packaging

Suitable for people who:

→ they want to increase their strength
→ want to increase their muscle mass
→ looking for an additional source of energy
→ they do not consume meat and have low creatine levels
→ want to try a natural strength-enhancing product that has been popular in bodybuilding for decades.

Try it and see for yourself!


Method of use:

Mix one serving (5 g) of 100% Creatine Monohydrate in water or other liquids, possibly adding it to your post-workout shake.

Creatine monohydrate can be used in two different approaches, with or without loading.

With charging:

For 5-10 days, consume one-third of your body weight in creatine (in grams), spread evenly throughout the day. Consume 1 serving before and after training or 10-20 minutes before meals on rest days, combined with carbohydrates.

Consume half the normal amount from day 11 onwards and continue to use the product every day.

Without charging:

Consume 5 grams of creatine monohydrate before and after training.