Ashwagandha - 90 capsules

ASHWAGANDHA BY GENIUS NUTRITION®

Ashwagandha (Indian Ginseng) is native to India and Africa and has been used for thousands of years as a revitalizing herb. This adaptogenic herb is extracted from the root of the plant. Genius Nutrition has developed the strongest and most concentrated Indian Ginseng Synifera® pure extract 7% withanolides.

BENEFITS OF GENIUS NUTRITION® ASHWAGANDHA

Indian ginseng is one of the most effective herbs for balancing hormones and reducing the harmful effects of regular stress. Studies show that Indian ginseng:

→ Helps manage stress
→ Supports mental focus
→ Supports balance in the body
→ It has antioxidant and immunostimulating properties.
→ Increases testosterone
→ Improves strength
→ A powerful anti-stress herb

How does Indian ginseng work?

Indian ginseng is a calming herb that helps support the entire HPA axis, providing a balancing effect on all body systems.* Indian ginseng supports the hypothalamus (part of the HPA axis), which regulates important functions such as hormone levels, temperature, and sleep cycles.

By restoring balance in the HPA axis and increasing the body's resistance to stress, Indian ginseng helps improve occasional insomnia and cope with stress.

Indian ginseng, the magical herb, is considered nature’s gift to humanity. For centuries, Ayurvedic medicine has used it to treat people from their daily woes such as stress, anxiety, exhaustion, lack of sleep. With its abundance of antioxidants, iron and amino acids, it is no surprise that Indian ginseng is one of the most powerful herbs in Ayurvedic medicine. It is classified as a rasayana, i.e. rejuvenation in Ayurveda, and is believed to support physical and mental health, restore the body and increase lifespan. Over time, the herb has become renowned for its dual capacity to energize and soothe at the same time.

Indian ginseng is popularly used for boosting immunity, anti-aging, joint pain, and insomnia. Thanks to its active ingredient called withanolides, the herb is used as an "adaptogen" to help the body cope with daily stress, as a basic tonic to improve the thought process. It also improves the brain's memory functions, such as attention and concentration, thus helping with symptoms of diseases such as Parkinson's, Alzheimer's, and other neurological diseases. It enables the body to preserve and maintain vital energy throughout the day, promoting healthy and restful sleep at night.

HOW TO USE ASHWAGANDHA

Recommended daily dose: 2 capsules with a glass of water per day, divided into doses, in the morning and 2 hours before bedtime.

Warning! Food supplements are intended for healthy people only. Do not take the supplement if you are pregnant or breastfeeding. Keep out of reach of children. This food supplement should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Use before the date indicated on the package. Store in a cool, dry place.