Dorian Yates / Shaker Black 500 ml

Vitamin B Complex (Vitamin B Complex) Holland & Barrett:
✔for the normal functioning of the nervous system;
✔to reduce fatigue;
✔increased energy;
✔stimulates the formation of hemoglobin;
✔improve oxygen transport;
✔relaxation of the nervous system;
✔relieve stress symptoms;
✔protection for the cardiovascular system;
✔regulate cholesterol levels;
✔improve memory and brain function;
✔liver protection;
✔reducing hair loss and strengthening nails;
✔Suitable for vegans and vegetarians.

Holland & Barrett Complete Vitamin B Complex is an excellent source of B vitamins to maintain normal metabolism, increase energy, reduce fatigue and normal functioning of the nervous system. The product formula contains vitamins B1, B2, B3, B4, B5, B6, B7, B8, B9, B10 and B12.

Vitamin B1 or thiamine – participates in metabolism and provides support for the nervous system. Improves brain function and memory, reduces stress levels.

Vitamin B2 or riboflavin – improves iron absorption, hemoglobin production and the associated oxygen transport. Promotes proper body development, relaxation of the nervous system and relief of stress symptoms.

Vitamin B3 or niacin – participates in the synthesis of energy, some hormones and improves blood circulation. It has the potential to regulate blood cholesterol levels and has anti-inflammatory effects.

Vitamin B4 or choline – known for its ability to protect the liver from damage, fatty degeneration and malfunction. Stimulates the recovery of liver cells and detoxification of the body in the event of systematic use of alcohol, drugs and others. Promotes proper brain development and memory.

Vitamin B5 or pantothenic acid – its action is mainly associated with restorative processes. It regenerates skin cells, promotes microcirculation and strengthens hair. It also improves the functioning of the adrenal glands.

Vitamin B6 or pyridoxine – important for energy production and reducing nervous tension. Pyridoxine, like many other B-complex members, is of great importance for the synthesis of red blood cells. It is recommended for stressful daily life, intensive training and increased physical exertion. It helps restore strength and reduces fatigue.

Vitamin B7 or biotin - improves metabolism, and is particularly successful in treating hair loss and problematic skin.

Vitamin B8 or inositol – similar to choline, inositol restores liver health, improves fat metabolism. Stimulates brain activity and relaxes the nervous system.

Vitamin B9 or folic acid - participates in metabolism, the transformation of cysteine ​​into methionine, the formation of red blood cells, protecting the nervous system from damage, increasing energy, and much more.

Vitamin B10 or para-aminobenzoic acid – a lesser-known vitamin that improves the metabolism of folic and pantothenic acid. It is believed that it can slow down hair graying and have a positive effect in the treatment of vitiligo.

Vitamin B12 – participates in the production of proteins and the metabolism of carbohydrates and fats. Stimulates the production of red blood cells, regulates the activity of the nervous system and increases the ability to concentrate.

Instructions for use:
One tablet twice daily, preferably with food. Do not exceed the maximum daily dose. Do not use in place of a balanced and varied diet.

Two tablets contain:
Thiamine (Vitamin B1) - 10 mg
Riboflavin (Vitamin B2) - 15 mg
Niacin (Vitamin B3) - 25 mg
Choline (Vitamin B4) - 250 mg
Pantothenic acid (Vitamin B5) - 100mg
Vitamin B6 - 10mg
Biotin (Vitamin B7) - 100mcg
Inositol (Vitamin B8) - 250 mg
Vitamin B12 (cyanocobalamin) - 25mcg
Folic acid - 400mcg
PABA - 50mg

Does not contain:
artificial colors, flavors and sweeteners, preservatives, starch, corn, yeast, ingredients of animal origin.