Beets (seeds for sprouts) Bio, 30 g Dary Natury

Burak Nasion and Kielki EKO

Beetroot, BIO Seeds for sprouts

EKO seeds for beet sprouts is beet seeds, a product of organic farming, for growing sprouts for consumption. Sprouts are a complete food that supplies the body with energy. They have been part of a healthy diet for thousands of years. Sprouts contain concentrated amounts of vitamins, minerals, proteins, enzymes and many other valuable substances. All ingredients are easily absorbed by the body. Undoubtedly, sprouts are an excellent element of a healthy diet. Grown at home, they are fresh, crisp and delicious. Red beet sprouts are crunchy and have a pleasant taste. They are low in calories and high in fiber. They contain vitamins A, B, C, E and K, potassium, calcium, phosphorus, iron, sulfur, iodine, amino acids and folic acid. Sprouts have a strong antioxidant effect. You can add them to salads, juices, soups or consume them as a snack.

At home, sprouts are prepared as follows: Take a flat plate, line it with gauze or other water-absorbing material. Sprinkle seeds on the gauze in a single layer and pour water, preferably boiled and lukewarm. Keep the gauze always wet. Place the seeds in a warm and preferably dark place. Depending on the type of germinating plant, sprouts appear after 2-4 days.

Benefits of beet sprouts:

• Rich in antioxidants - beet sprouts contain many antioxidants, such as anthocyanins, which help reduce inflammation in the body and fight free radicals that can lead to cell damage.
• Source of vitamins and minerals - beet sprouts contain many important nutrients, such as vitamin C, potassium, magnesium and iron, which are important for heart health, the immune system and blood cells.
• Supports liver health - beet sprouts contain flavonoids that support liver health and reduce the risk of developing body fat.
• Kblood pressure control - Beetroot sprouts help control blood pressure by improving blood circulation and reducing artery blockage.
• Improve brain function - beet sprouts contain nitrates, which help improve blood circulation to the brain and improve cognitive function.

The specific characteristics and properties of the key ingredient – ​​beet sprouts:

Beet sprouts, like other vegetable sprouts, are a source of many beneficial and nutritious substances. Sprouted beet seeds are a great option for anyone who wants to stay healthy and support their appearance. They are a rich source of vitamins, fiber, and enzymes that have a beneficial effect on a wide range of processes in the body. Beet sprouts support heart health - they contain nitrates that lower blood pressure and improve blood circulation, which is beneficial for heart health. They are a rich source of antioxidants, such as anthocyanins and beta-carotene, which help reduce inflammation in the body and fight free radicals that can lead to cell damage. Sprouts provide energy and strength, improve exercise capacity by stimulating blood circulation and increasing oxygen delivery to the muscles. The product supports brain health as beets contain nitrates that stimulate blood circulation to the brain and improve cognitive function.

Ingredients: Beetroot seeds* 100%

*product of organic farming

Recommendations for use: At home, sprouts are prepared as follows: Take a flat plate, line it with gauze or other water-absorbing material. Sprinkle seeds in a single layer on the gauze and pour water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, such as peas, soybeans, chickpeas, etc., or seeds with shells, such as pumpkin, sunflower, sprouts are cut before consumption, and fine seeds are used whole.

Expiration and batch: Marked on the packaging.

Storage: In a dry place, away from direct sunlight.

Expiration and batch: Marked on the packaging.

Manufacturer: Dary Natury, Poland