Sunflower - Organic Germ Seeds, 50 g Dary Natury

Slonecznik Nasion ana kielki EKO

Sunflower, BIO seeds for sprouts

EKO nasiona na kiełki Słonecznik is organic sunflower seeds for growing sprouts at home. Sprouted seeds are one of the most useful and environmentally friendly, living foods for the human body. Grown at home, they are ecological because they are raw and not treated with fertilizers and pesticides. Sunflower sprouts contain a lot of zinc, iron, copper, phosphorus, calcium, sulfur and vitamins D and E. They are recommended as a supplement to weight loss diets and vegetarian diets. At home, sprouts are prepared as follows: Take raw peeled sunflower, clean it, rinse it and put it in a glass jar. Fill the jar almost to the top with water. Leave the sunflower to stand in the water for between 6 and 12 hours. Take a flat tray or plate, cover with gauze and spread the sunflower seeds. Rinse it every day. After 2-4 days, the seeds germinate. Rinse the sprouts before consuming them.

Benefits of sunflower sprouts:

• Sunflower sprouts slow down the aging process in the body, have a good cosmetic effect and are a very good source of vitamin E.
• Sunflower sprouts are rich in omega-6 and omega-9 essential fatty acids, proteins, amino acids and minerals - calcium, magnesium, iron, phosphorus, zinc, etc.
• Consuming sunflower sprouts has a beneficial effect on the body, improving the condition of the skin and hair.
• Sprouts can be especially beneficial for people with digestive issues and a more sensitive digestive system, as they help facilitate easier metabolism and ease the burden of food processing.
• They increase the efficiency and full functioning of the nervous system, treat eczema and stomach ulcers.
• Sunflower sprouts maintain good eyesight, coordination of movements, strengthen teeth, and make hair thick and beautiful.

The specific characteristics and properties of the key ingredient – ​​sunflower sprouts:

Sunflower (Helianthus annuus) is an annual cultivated plant that originates from North America. The plant was brought to Europe in 1510 and sown in the botanical garden of Madrid. Sunflower is grown for its seeds, from which vegetable oil with excellent nutritional and taste qualities is obtained. Sunflower seeds and their sprouts contain unsaturated fatty acids - linoleic and oleic, as well as phytosterols, together they lead to a decrease in cholesterol levels. This makes sunflower sprouts useful for cardiovascular diseases and high blood pressure. In addition, they are rich in vitamins and minerals. The vitamin E contained in them is an important antioxidant. In addition to regulating and restoring vital processes in the body at all ages, sunflower sprouts also help with colds. Regular use of sunflower sprouts rejuvenates the body and increases its efficiency. They also have anti-inflammatory effects, which result in the reduction of symptoms of asthma, osteoarthritis and rheumatoid arthritis. The content of calcium, zinc, magnesium, copper, selenium and other trace elements is high. Sunflower sprouts are extremely pleasant to the taste, resembling the taste of hazelnut. In cooking they are used in soups, pasta, desserts, etc.

Ingredients: sunflower seeds 100%

*product of organic farming

Recommendations for use: At home, sprouts are prepared as follows: Take a flat plate, line it with gauze or other water-absorbing material.Sprinkle seeds in a single layer on gauze and cover with water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place. Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, such as peas, soybeans, chickpeas, etc., or seeds with shells, such as pumpkin, sunflower, sprouts, cut before consumption, and fine seeds are used whole.

Expiration and batch: Marked on the packaging.

Storage: In a dry place, away from direct sunlight.

Expiration and batch: Marked on the packaging.

Manufacturer: Dary Natury, Poland