Wheat (seeds for sprouts) Bio, 50 g Dary Natury

Pszenica Nasion ana kielki EKO

Wheat, BIO seeds for sprouts

EKO nasiona na kiełki Pszenica 50g is eco wheat seeds for obtaining sprouts at home. Wheat germ is a grain with small sprouts of 2-3 millimeters. It contains many useful substances: chromium, iodine, zinc, iron, silicon, potassium, folic acid, vitamins E, B1, B2, B3, B6. Wheat germ is a much more useful food than ordinary wheat, and even more so than flour. During germination, the seeds become germs of a new life. All nutrients become active and their number increases. The content of vitamin C and B increases 5 times, vitamin E - 3 times, folic acid - 4 times. Therefore, their consumption gives the human body an incredible charge of vivacity. At home, sprouts are prepared as follows: Wash the wheat, place in a pan or jar, cover with water, and leave for 8-10 hours. Change the water at regular intervals. The sprouts will be ready for consumption after 3-4 days. They can be stored in the refrigerator for about 2 days. Before use, the sprouts should be washed with running water or scalded with boiling water. Wheat sprouts are used in soups, salads, porridges, desserts and drinks.

Benefits of wheat germ:

• Gamma-aminobutyric acid helps optimize metabolism and balance neural processes in the brain.
• Vitamins E and group B have a preventive effect on hormonal dysfunctions in women and men.
• Dietary fiber cleanses the body of toxins and excess cholesterol, suppresses hunger and ensures normal bowel function.
• Essential acids increase strength and provoke muscle growth.
• Potassium and magnesium support the full functioning of the cardiovascular system, preventing the risk of cholesterol plaque formation.

The specific characteristics and properties of the key ingredient – ​​wheat germ:

Wheat is a collective term for several species of plants, botanically united in the genus (Triticum), representatives of the Cereal family. It is one of the first cereal plants cultivated by humans and is the main crop used for making bread. The wheat grain is the part of the plant that is used for food. After grinding the grain, wheat flour is obtained, which is used to prepare various types of bread, biscuits, spaghetti, couscous and many other pasta products, it is used in the preparation of beer, some high-alcohol beverages, fodder and even biogas. Sprouted wheat has a pleasant sweet taste and many health benefits. In the sprouts, vitamins from group B, C and E increase sharply, as well as easily digestible minerals - calcium, phosphorus and magnesium. Numerous enzymes are formed and vital amino acids are created. Sprouted wheat is a valuable dietary product with pronounced healing properties. It combines the qualities of a balanced, easily digestible product and a powerful universal healing agent. Sprouts, with prolonged use, cope with many diseases and ailments, cleanse the body of toxins and harmful metabolic products, filling it with the energy of a new life.

Ingredients: wheat seeds* 100%

*product of organic farming

Recommendations for use: At home, sprouts are prepared in the following way: Take a flat plate, line it with gauze or other water-absorbing material. Sprinkle seeds on the gauze in a single layer and pour water, preferably boiled and lukewarm. Add water so that the gauze is always wet. Place the seeds in a warm and preferably dark place.Depending on the plant species, sprouts appear after 2-4 days. For coarse seeds, such as peas, soybeans, chickpeas, etc., or seeds with shells, such as pumpkin, sunflower, sprouts are cut before consumption, while fine seeds are used whole.

Expiration and batch: Marked on the packaging.

Storage: In a dry place, away from direct sunlight.

Expiration and batch: Marked on the packaging.

Manufacturer: DaryNatury, Poland.