Coffee Bio, 200 g Dary Natury

EKO Spelt Coffee

BIO Spelt Coffee, 200 g

Organic spelt coffee, from Polish health food company Dary Natury, is made by carefully roasting and finely grinding the grains of the Triticum spelt plant. An excellent choice for all coffee lovers looking for a healthy, caffeine-free alternative to traditional coffee.

With its velvety taste, pleasant, nutty aroma and velvety creamy texture, spelt coffee can easily become a favorite everyday drink. It can be prepared in a variety of ways: cold and hot, with milk or sugar, or with spices that enrich the taste.

Useful properties of spelt coffee:

• Source of protein, minerals, vitamins, antioxidants and fiber;
• Supports heart health;
• Reduces the risk of developing diabetes;
• Helps maintain normal body weight;
• Strengthens the functioning of the immune system;
• Contributes to reducing fatigue;
• Stimulates digestion;
• Improves metabolism and lowers cholesterol;
• Helps control hormones;
• Supports bone health;
• Caffeine-free.

Coffee made from spelt is a source of magnesium, iron, potassium, zinc, manganese and copper. Magnesium contributes to the reduction of stress and fatigue, helps the proper functioning of the nervous system and muscles and maintains healthy bones. Iron is useful for the production of red blood cells and hemoglobin, as well as for the proper functioning of the immune system. Potassium helps maintain proper blood pressure, and zinc takes care of maintaining fertility and reproductive functions, acid-base balance and healthy hair, bones, skin and nails.

Composition and health benefits of spelt (Triticum spelta)

Spelt, also known as dinkel, is an ancient form of wheat. It was widely cultivated in ancient times (over 7,000 years ago) throughout Europe and the Middle East.

Unlike wheat, spelt grains are more nutritious and have more health benefits. Studies show that a diet rich in whole grains, such as spelt, is associated with a lower risk of heart disease, stroke, type 2 diabetes, certain cancers, and obesity.

Spelt is notable for its significantly high protein content (21% of the recommended daily intake) and dietary fiber levels (30% in one serving), which is simply impressive. In addition to these important compounds, spelt may also contain significant levels of iron, manganese, magnesium, phosphorus, potassium, zinc, selenium, niacin, thiamine, pyridoxine, and folate.

Ingredients: Roasted and ground spelt grains* 100%.

*product of organic farming

Nutritional values:

Energy value 1534kj/363kcal

Fat 2.3g

Of which saturated 0.4 g

Carbohydrates 65.7 g

Sugar 1.1g

Dietary fiber 11.3g

Protein 14.4 g

Salt 0.0g

*the values ​​indicated refer to 100 g

Suitable for vegans.

Recommendations for use: Two teaspoons of coffee are poured into a cup of hot water and stirred for 2-3 minutes.

Storage: In a dry place, away from direct sunlight

Expiration and batch: Marked on the packaging.

Manufacturer: DARY NATURY, POLAND