{"product_id":"creatine-60-mega-caps-60-kapsuli","title":"Creatine 60 Mega Caps - 60 capsules","description":"\u003cp\u003e \u003cstrong\u003eCREATINE\u003cbr\u003e\u003cbr\u003e 100% MICRONIZED\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eIf you want to start with something basic, but proven and safe to work with, then creatine monohydrate is the right thing for you\u003c\/strong\u003e . Pay attention only to quality creatine (maximum purity and potency).\u003cbr\u003e\u003cbr\u003e This is general advice we give our gym rats from the very beginning. It is imperative for guys who have sensitive stomachs to approach bodybuilding with the purest creatine there is - micronized.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eGREAT JUST GOT EVEN BETTER\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eNumerous studies have proven that creatine monohydrate successfully increases strength and helps increase muscle mass. It can be said that creatine monohydrate is one of the most popular and most effective supplements among athletes.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eSince monohydrate is so good, then the logical question is: why do we need new forms...?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eThe answer lies in human nature itself:\u003c\/strong\u003e we are never satisfied with what we have achieved and are constantly looking for something new - a similar motto of your Genius Nutrition®.\u003cbr\u003e \u003cbr\u003eBoth good old creatine monohydrate and the new forms of creatine developed in recent years build muscle mass and strength. In some cases, the new forms may provide you with better comfort of use and perhaps a slightly better effect.\u003cbr\u003e\u003cbr\u003e Elite Series from Genius Nutrition® belongs to the purest and highest quality micronized creatine monohydrates in the world. The latest technology was used for its production, which gave us the most refined substance, free from all toxins created during production.\u003cbr\u003e \u003cbr\u003eAnd this, my dear friend, is the highest quality creatine monohydrate available on the world market today.\u003cbr\u003e\u003cbr\u003e This technology exceeds all existing standards regarding the purity and quality of substances.\u003cbr\u003e\u003cbr\u003e One potential problem with old-school creatine monohydrate is its absorption in the gut. Most people absorb it well, but in some people it stays in the gut and is not fully and adequately absorbed.\u003cbr\u003e\u003cbr\u003e If creatine sits in the intestines, it attracts water, leading to diarrhea.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cbr\u003eMicronized creatine is a form of creatine monohydrate with microparticle sizes. They are approximately 20 times smaller than regular creatine powder particles.\u003cbr\u003e\u003cbr\u003e Micronized creatine is also more soluble in water and milk and retains all the benefits of creatine monohydrate.\u003cbr\u003e\u003cbr\u003e You can add about 4 ounces of hot water to the blender cup or bottle and then add the creatine. Stir for a few minutes and it should be completely or at least sufficiently dissolved.\u003cbr\u003e \u003cbr\u003eMicronized creatine is also easily absorbed by the body due to its smaller particle size; hence there is almost no chance of upset stomach with this. Combined with a good diet and fitness routine, you will see gains within a month.\u003cbr\u003e\u003cbr\u003e Another problem with old-school creatine is its delivery to muscle cells. The transport of creatine from the bloodstream to muscle cells is mediated by insulin. This is why it is recommended to take creatine with simple carbohydrates (sugars), which cause a rapid release of insulin.\u003cbr\u003e \u003cbr\u003eIt takes a lot of insulin to transport 3-5 grams of creatine into muscle cells, which again means a lot of sugars.\u003cbr\u003e\u003cbr\u003e And that's fine when you're training, but days off can be a problem.\u003cbr\u003e\u003cbr\u003e So, for athletes whose stomachs are sensitive to regular creatine or who simply don't want to take in simple carbohydrates, a great alternative can be micronized creatine, which improves absorption and transport into muscle cells.\u003cbr\u003e\u003cbr\u003e This means that with less creatine and sugar you can achieve the same or perhaps better results.\u003cbr\u003e \u003cbr\u003eAs is well known, creatine monohydrate is an excellent pre- or post-workout supplement, whether you're trying to pump yourself up for the gym or allow your muscles to recover.\u003cbr\u003e \u003cstrong\u003e\u003cbr\u003eBe the best on game day and every day!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan style=\"color:#20A352;\"\u003e→\u003c\/span\u003e Increased ability of the body to metabolize energy\u003cbr\u003e \u003cspan style=\"color:#20A352;\"\u003e→\u003c\/span\u003e Easier on the stomach than regular SM\u003cbr\u003e \u003cspan style=\"color:#20A352;\"\u003e→\u003c\/span\u003e Micronized for improved solubility and rapid absorption \u003cbr\u003e\u003cspan style=\"color:#20A352;\"\u003e→\u003c\/span\u003e Includes all the benefits of creatine monohydrate\u003cbr\u003e \u003cspan style=\"color:#20A352;\"\u003e→\u003c\/span\u003e Value and reliability\u003cbr\u003e \u003cspan style=\"color:#20A352;\"\u003e→\u003c\/span\u003e Faster recovery time\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eWhat does it contain?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Micronized Creatine Monohydrate (1gr per capsule) is the group of the purest and highest quality micronized creatine monohydrates in the world. ULTRA CONCENTRATED\u003cbr\u003e\u003cbr\u003e FORMULA does not contain colorants, fillers, additives, excipients, preservatives, colorants, flavors and sweeteners.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eRecommended daily dose:\u003c\/strong\u003e 2 capsules with a large glass of water\u003c\/p\u003e","brand":"Genius Nutrition","offers":[{"title":"Default Title","offer_id":54427866431832,"sku":"53815","price":371.04,"currency_code":"CZK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/8989\/1416\/files\/Creatine-60-Mega-Caps-60-Genius-Nutrition-Feel-You-50158927905112.jpg?v=1778203142","url":"https:\/\/nutrabest.eu\/en-cz\/products\/creatine-60-mega-caps-60-kapsuli","provider":"Nutra Best Europe","version":"1.0","type":"link"}