EAA TST - 500 grams

EEA's POWDER - Essential amino acids (EEAs) are the building blocks of body proteins, i.e. they serve to build muscle. If even one of them is missing or in too limited a quantity, no or very little body protein/muscle mass can be formed. The normal adult can provide all the amino acids he needs for a good nitrogen balance by taking about 0.4 g of a balanced EEAs mixture (Master-Amino-Acid-Pattern) per kilogram of body weight daily. Children and young people and probably athletes need a little more than 0.4 g EEAs per kilogram, because this group is in the process of building (muscle) cells.

EEAs are of interest to athletes, not only because they play the role of building material for the muscles and other tissues in the body, but also because they STIMULATE muscle growth above the normal level and always when they are in significantly greater quantities in the extracellular space. The stimulating factor of increased muscle protein synthesis is primarily the subgroup of Branched Chain Amino Acids (mostly L-Leucine) in the composition of EEAs, while the remaining EEAs do not allow a deficiency of any essential amino acid and guarantee the construction of (muscle) cells from the available building material.

EEAs can be taken alone, with or shortly after consuming a protein drink (for better protein bioavailability) and/or together with BCAAs. The anabolic effect can be significantly enhanced by combining EEAs with 15 to 40 g of a high-glycemic carbohydrate product. EEAs, or any of the combinations listed above, can be taken several times a day, with supplementation shortly before, during and/or shortly after training having the most effective effect.

Method of use: EAA's Powder - About 15 g dissolved in 500 ml of water. The resulting mixture should be taken before, during, and after training.